49.5km
| Pos | No. | Name | Club | Category | Time | Behind | Run | Bike 1 | Kayak | Bike 2 | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1st | 426 | Jenifer Wycherley | FV40 | 02:28:41 | 00:23:57 | 1st | 00:57:53 | 2nd | 00:14:46 | 1st | 00:52:05 | 1st | ||
| 2nd | 351 | Rose Murphy | FV40 | 02:40:17 | +00:11:36 | 00:29:21 | 4th | 00:57:16 | 1st | 00:17:56 | 5th | 00:55:44 | 2nd | |
| 3rd | 218 | Josephine Carey | FV40 | 02:46:23 | +00:17:42 | 00:26:46 | 2nd | 01:03:44 | 3rd | 00:18:18 | 6th | 00:57:35 | 4th | |
| 4th | 292 | Lisa Hurley | FV40 | 02:49:57 | +00:21:16 | 00:28:36 | 3rd | 01:06:52 | 4th | 00:17:08 | 4th | 00:57:21 | 3rd | |
| 5th | 385 | Claire O'Mahony | FV40 | 02:59:21 | +00:30:40 | 00:29:55 | 7th | 01:08:48 | 5th | 00:16:44 | 3rd | 01:03:54 | 5th | |
| 6th | 205 | BlaiseO'Sullivan | Men In Black | FV40 | 03:08:38 | +00:39:57 | 00:29:39 | 5th | 01:12:20 | 6th | 00:15:33 | 2nd | 01:11:06 | 9th |
| 7th | 215 | Regina Campbell | West Cork Tri | FV40 | 03:10:35 | +00:41:54 | 00:29:48 | 6th | 01:13:17 | 7th | 00:18:58 | 7th | 01:08:32 | 6th |
| 8th | 421 | Anne Wearen | FV40 | 03:26:30 | +00:57:49 | 00:30:57 | 8th | 01:23:44 | 9th | 00:21:14 | 8th | 01:10:35 | 8th | |
| 9th | 241 | Una Cronin | FV40 | 03:27:05 | +00:58:24 | 00:36:34 | 9th | 01:14:15 | 8th | 00:26:54 | 9th | 01:09:22 | 7th | |
| m3 m6 | 263 | Sharon Egan | FV40 | 02:58:54 | 00:38:37 | 10th | ||||||||