2.9km 40m
| Pos | No. | Name | Club | Age Class | Time | Behind | Championship |
|---|---|---|---|---|---|---|---|
| 1st | 1390 | Quentin Harding | CLARO | M55 | 13:19 | C | |
| 2nd | 1187 | Neil Crickmore | SO | M55 | 14:35 | +1:16 | C |
| 3rd= | 2069 | Steve Webb | AIRE | M55 | 14:46 | +1:27 | C |
| 3rd= | 1776 | Mike Pedley | EPOC | M55 | 14:46 | +1:27 | C |
| 5th | 1389 | Kevin Harding | HH | M55 | 14:54 | +1:35 | C |
| 6th | 2054 | Brian Ward | HALO | M55 | 15:10 | +1:51 | C |
| 7th | 1554 | David Lawson | OD | M55 | 15:17 | +1:58 | C |
| 8th | 2083 | Clive Wilkinson | SUFFOC | M55 | 15:27 | +2:08 | C |
| 9th | 1076 | Steve Blount | SO | M55 | 15:56 | +2:37 | C |
| 10th | 1360 | Nick Green | GO | M55 | 16:16 | +2:57 | C |
| 11th | 1986 | Roger Thomas | WCOC | M55 | 18:05 | +4:46 | C |
| 12th | 1883 | David Saunders | HH | M55 | 18:46 | +5:27 | C |
| 13th | 1974 | Ian Teasdale | WCOC | M55 | 19:01 | +5:42 | C |
| 14th | 1866 | Kevin Ross | OD | M55 | 19:32 | +6:13 | C |
| 15th | 1809 | David Potter | BOK | M55 | 19:41 | +6:22 | C |
| 16th | 1464 | Richard Hudson | BOK | M55 | 19:53 | +6:34 | C |
| 17th | 1190 | Simon Crocker | DEE | M55 | 21:37 | +8:18 | C |
| 18th | 1764 | Jon Paton | SN | M55 | 29:04 | +15:45 | C |
| 1408 | Will Harrison | SUFFOC | M55 | m20 | C |