4.925km 200m
| Pos | Name | Class | Time | 1 (236) | 2 (139) | 3 (147) | 4 (156) | 5 (241) | 6 (151) | 7 (200) | 8 (129) | 9 (160) | 10 (113) | 11 (168) | 12 (115) | 13 (106) | 14 (108) | 15 (100) | (F) | 
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1st | Sarah Dunn MAROC (GBR) | W40L | 52:53 | 4:01 4:01 | 7:05 3:04 | 14:33 7:28 | 17:59 3:26 | 21:25 3:26 | 23:31 2:06 | 27:14 3:43 | 34:00 6:46 | 38:26 4:26 | 41:51 3:25 | 44:18 2:27 | 45:51 1:33 | 49:56 4:05 | 52:10 2:14 | 52:34 0:24 | 52:53 0:19 | 
| 2nd | Jenny Peel SYO (GBR) | W40L | 56:55 | 3:44 3:44 | 6:47 3:03 | 15:20 8:33 | 18:59 3:39 | 22:43 3:44 | 24:43 2:00 | 27:51 3:08 | 35:02 7:11 | 40:00 4:58 | 45:46 5:46 | 48:15 2:29 | 49:55 1:40 | 53:52 3:57 | 56:11 2:19 | 56:36 0:25 | 56:55 0:19 | 
| 3rd | Patrick Walder CLYDE (GBR) | M40S | 57:38 | 3:56 3:56 | 7:17 3:21 | 15:07 7:50 | 18:45 3:38 | 22:08 3:23 | 24:19 2:11 | 27:27 3:08 | 34:03 6:36 | 39:30 5:27 | 42:56 3:26 | 45:36 2:40 | 47:43 2:07 | 53:30 5:47 | 56:38 3:08 | 57:12 0:34 | 57:38 0:26 | 
| 4th | Hanne Lerche Raadal Halden SK (NOR) | W40L | 57:51 | 4:08 4:08 | 7:20 3:12 | 14:36 7:16 | 18:23 3:47 | 21:31 3:08 | 23:43 2:12 | 27:30 3:47 | 35:39 8:09 | 40:52 5:13 | 44:45 3:53 | 48:03 3:18 | 50:01 1:58 | 53:51 3:50 | 56:54 3:03 | 57:29 0:35 | 57:51 0:22 | 
| 5th | Anja Stratford SLOW (GBR) | W40L | 59:25 | 3:30 3:30 | 7:06 3:36 | 15:24 8:18 | 19:44 4:20 | 22:53 3:09 | 25:22 2:29 | 28:53 3:31 | 36:50 7:57 | 41:50 5:00 | 45:24 3:34 | 48:05 2:41 | 50:12 2:07 | 55:51 5:39 | 58:30 2:39 | 59:03 0:33 | 59:25 0:22 | 
| 6th | Tony Udris SYO (GBR) | M40S | 62:38 | 5:00 5:00 | 8:20 3:20 | 18:32 10:12 | 22:37 4:05 | 26:01 3:24 | 28:09 2:08 | 31:43 3:34 | 39:15 7:32 | 44:51 5:36 | 49:35 4:44 | 53:24 3:49 | 55:27 2:03 | 58:48 3:21 | 61:42 2:54 | 62:18 0:36 | 62:38 0:20 | 
| n/c | Kirsty Bryan-Jones FVO (GBR) | W40L | 64:24 | 3:09 3:09 | 6:54 3:45 | 16:06 9:12 | 20:06 4:00 | 23:47 3:41 | 26:00 2:13 | 29:17 3:17 | 36:54 7:37 | 43:42 6:48 | 52:42 9:00 | 55:27 2:45 | 57:13 1:46 | 60:54 3:41 | 63:27 2:33 | 64:00 0:33 | 64:24 0:24 | 
| 7th | Christian Wehrli Swiss O Tours (SUI) | M40S | 65:21 | 5:59 5:59 | 9:32 3:33 | 20:55 11:23 | 24:59 4:04 | 28:34 3:35 | 31:14 2:40 | 34:22 3:08 | 41:54 7:32 | 47:02 5:08 | 54:16 7:14 | 56:59 2:43 | 58:43 1:44 | 61:44 3:01 | 64:26 2:42 | 64:58 0:32 | 65:21 0:23 | 
| 8th | Rona Molloy FVO (GBR) | W40L | 67:42 | 4:22 4:22 | 8:04 3:42 | 17:33 9:29 | 24:05 6:32 | 27:50 3:45 | 30:08 2:18 | 33:29 3:21 | 41:16 7:47 | 47:29 6:13 | 53:42 6:13 | 57:09 3:27 | 59:55 2:46 | 64:12 4:17 | 66:47 2:35 | 67:17 0:30 | 67:42 0:25 | 
| 9th | Mary Ross INT (GBR) | W40L | 70:22 | 6:59 6:59 | 10:20 3:21 | 20:14 9:54 | 24:01 3:47 | 27:32 3:31 | 31:18 3:46 | 34:58 3:40 | 42:58 8:00 | 48:35 5:37 | 56:11 7:36 | 59:51 3:40 | 62:56 3:05 | 66:33 3:37 | 69:31 2:58 | 70:00 0:29 | 70:22 0:22 | 
| 10th | Sarah Noot EPOC (GBR) | W40L | 71:54 | 4:01 4:01 | 8:10 4:09 | 18:10 10:00 | 23:59 5:49 | 27:34 3:35 | 29:56 2:22 | 34:04 4:08 | 43:11 9:07 | 48:52 5:41 | 56:21 7:29 | 60:25 4:04 | 63:01 2:36 | 67:33 4:32 | 70:59 3:26 | 71:31 0:32 | 71:54 0:23 | 
| 11th | Jen Leonard FVO (GBR) | W40L | 72:00 | 4:20 4:20 | 8:13 3:53 | 19:15 11:02 | 23:29 4:14 | 26:47 3:18 | 29:27 2:40 | 35:36 6:09 | 43:59 8:23 | 50:03 6:04 | 54:20 4:17 | 58:58 4:38 | 61:43 2:45 | 67:30 5:47 | 70:57 3:27 | 71:35 0:38 | 72:00 0:25 | 
| 12th | Jeremy Tonge BOK (GBR) | M40S | 73:39 | 5:32 5:32 | 10:15 4:43 | 20:29 10:14 | 25:10 4:41 | 28:58 3:48 | 31:33 2:35 | 36:33 5:00 | 50:06 13:33 | 55:23 5:17 | 59:15 3:52 | 61:58 2:43 | 64:15 2:17 | 69:48 5:33 | 72:48 3:00 | 73:19 0:31 | 73:39 0:20 | 
| 13th | Julia Jarvis SO (GBR) | W40L | 73:54 | 4:57 4:57 | 9:58 5:01 | 18:53 8:55 | 23:07 4:14 | 27:09 4:02 | 30:26 3:17 | 36:34 6:08 | 45:41 9:07 | 51:43 6:02 | 58:03 6:20 | 61:02 2:59 | 64:09 3:07 | 69:08 4:59 | 72:57 3:49 | 73:30 0:33 | 73:54 0:24 | 
| 14th | Trine Olaussen Fredrikstad Ski Club (NOR) | W40L | 74:45 | 4:00 4:00 | 7:51 3:51 | 22:03 14:12 | 26:39 4:36 | 29:50 3:11 | 32:16 2:26 | 39:03 6:47 | 46:40 7:37 | 53:50 7:10 | 59:29 5:39 | 62:28 2:59 | 65:41 3:13 | 70:33 4:52 | 73:42 3:09 | 74:19 0:37 | 74:45 0:26 | 
| 15th | Emma Harrison EPOC (GBR) | W40L | 75:38 | 4:15 4:15 | 8:36 4:21 | 19:02 10:26 | 24:59 5:57 | 29:42 4:43 | 33:03 3:21 | 36:56 3:53 | 45:16 8:20 | 51:04 5:48 | 56:48 5:44 | 61:58 5:10 | 67:02 5:04 | 71:10 4:08 | 74:37 3:27 | 75:13 0:36 | 75:38 0:25 | 
| 16th | Bobby Smyth NWOC (IRL) | M40S | 78:54 | 4:03 4:03 | 7:35 3:32 | 21:08 13:33 | 26:55 5:47 | 30:34 3:39 | 33:29 2:55 | 39:33 6:04 | 48:21 8:48 | 53:29 5:08 | 62:31 9:02 | 66:36 4:05 | 70:30 3:54 | 74:25 3:55 | 78:07 3:42 | 78:34 0:27 | 78:54 0:20 | 
| 17th | Paul Beresford NOC (GBR) | M40S | 79:25 | 4:26 4:26 | 8:43 4:17 | 21:37 12:54 | 26:48 5:11 | 30:30 3:42 | 34:11 3:41 | 38:10 3:59 | 49:00 10:50 | 55:03 6:03 | 65:52 10:49 | 68:52 3:00 | 71:14 2:22 | 75:33 4:19 | 78:39 3:06 | 79:08 0:29 | 79:25 0:17 | 
| 18th | Peter Langmaid HOC (GBR) | M40S | 83:35 | 5:18 5:18 | 9:29 4:11 | 26:20 16:51 | 31:14 4:54 | 35:44 4:30 | 38:47 3:03 | 43:34 4:47 | 54:04 10:30 | 60:51 6:47 | 67:05 6:14 | 71:43 4:38 | 74:02 2:19 | 79:15 5:13 | 82:43 3:28 | 83:16 0:33 | 83:35 0:19 | 
| 19th | Natasha Conway AIRE (GBR) | W40L | 85:34 | 3:48 3:48 | 16:27 12:39 | 30:28 14:01 | 35:22 4:54 | 39:19 3:57 | 44:16 4:57 | 48:30 4:14 | 58:48 10:18 | 65:02 6:14 | 71:49 6:47 | 75:19 3:30 | 77:52 2:33 | 81:42 3:50 | 84:39 2:57 | 85:11 0:32 | 85:34 0:23 | 
| 20th | Nick Martin CLOK (GBR) | M40S | 87:44 | 5:01 5:01 | 9:43 4:42 | 25:46 16:03 | 31:28 5:42 | 37:52 6:24 | 41:11 3:19 | 45:58 4:47 | 55:19 9:21 | 62:07 6:48 | 72:09 10:02 | 75:27 3:18 | 78:13 2:46 | 83:42 5:29 | 86:54 3:12 | 87:25 0:31 | 87:44 0:19 | 
| 21st | Esther Logue EPOC (GBR) | W40L | 88:01 | 5:37 5:37 | 9:42 4:05 | 21:35 11:53 | 27:54 6:19 | 32:39 4:45 | 36:32 3:53 | 41:24 4:52 | 58:37 17:13 | 64:08 5:31 | 72:03 7:55 | 75:49 3:46 | 78:39 2:50 | 83:51 5:12 | 87:01 3:10 | 87:36 0:35 | 88:01 0:25 | 
| 22nd | Nick Abbott HOC (GBR) | M40S | 90:15 | 5:17 5:17 | 9:54 4:37 | 31:12 21:18 | 36:37 5:25 | 41:01 4:24 | 44:17 3:16 | 48:50 4:33 | 59:00 10:10 | 65:38 6:38 | 73:03 7:25 | 76:24 3:21 | 79:52 3:28 | 85:29 5:37 | 89:22 3:53 | 89:54 0:32 | 90:15 0:21 | 
| 23rd | Lesley Ward SYO (GBR) | W40L | 91:43 | 6:14 6:14 | 11:02 4:48 | 25:40 14:38 | 30:43 5:03 | 36:53 6:10 | 39:48 2:55 | 44:20 4:32 | 55:28 11:08 | 62:00 6:32 | 72:11 10:11 | 75:30 3:19 | 78:20 2:50 | 86:42 8:22 | 90:38 3:56 | 91:13 0:35 | 91:43 0:30 | 
| 24th | Violet Linton LVO (IRL) | W40L | 91:54 | 5:59 5:59 | 10:26 4:27 | 32:06 21:40 | 37:04 4:58 | 41:31 4:27 | 45:01 3:30 | 50:40 5:39 | 61:32 10:52 | 67:58 6:26 | 76:10 8:12 | 79:34 3:24 | 82:24 2:50 | 87:55 5:31 | 90:59 3:04 | 91:33 0:34 | 91:54 0:21 | 
| 25th | Lynne Thomas WCOC (GBR) | W40L | 92:13 | 5:48 5:48 | 9:41 3:53 | 26:29 16:48 | 32:13 5:44 | 36:51 4:38 | 39:56 3:05 | 44:32 4:36 | 53:38 9:06 | 61:03 7:25 | 67:43 6:40 | 78:53 11:10 | 82:49 3:56 | 87:33 4:44 | 91:12 3:39 | 91:47 0:35 | 92:13 0:26 | 
| 26th | Kate Charles WCOC (GBR) | W40L | 94:01 | 4:41 4:41 | 18:26 13:45 | 34:50 16:24 | 39:34 4:44 | 43:19 3:45 | 46:23 3:04 | 50:13 3:50 | 59:22 9:09 | 68:49 9:27 | 74:01 5:12 | 77:37 3:36 | 80:08 2:31 | 90:05 9:57 | 93:10 3:05 | 93:39 0:29 | 94:01 0:22 | 
| 27th | Karen Crawford BOK (GBR) | W40L | 97:23 | 8:56 8:56 | 13:48 4:52 | 25:50 12:02 | 30:45 4:55 | 35:06 4:21 | 37:59 2:53 | 42:38 4:39 | 52:35 9:57 | 58:40 6:05 | 78:56 20:16 | 83:33 4:37 | 87:06 3:33 | 92:51 5:45 | 96:21 3:30 | 96:58 0:37 | 97:23 0:25 | 
| 28th | Susannah MacMillan ECKO (GBR) | W40L | 104:12 | 8:48 8:48 | 17:16 8:28 | 32:20 15:04 | 40:46 8:26 | 45:05 4:19 | 50:08 5:03 | 56:06 5:58 | 66:56 10:50 | 73:33 6:37 | 87:31 13:58 | 91:58 4:27 | 94:35 2:37 | 100:04 5:29 | 103:04 3:00 | 103:42 0:38 | 104:12 0:30 | 
| 29th | Eva Wheeler RAFO (GBR) | W40L | 105:42 | 6:07 6:07 | 13:24 7:17 | 32:36 19:12 | 38:36 6:00 | 43:49 5:13 | 47:31 3:42 | 51:26 3:55 | 59:31 8:05 | 67:49 8:18 | 84:14 16:25 | 88:31 4:17 | 93:05 4:34 | 101:15 8:10 | 104:48 3:33 | 105:21 0:33 | 105:42 0:21 | 
| 30th | Jane Stagg BOK (GBR) | W40L | 111:02 | 4:26 4:26 | 8:03 3:37 | 20:18 12:15 | 24:12 3:54 | 28:26 4:14 | 32:02 3:36 | 35:44 3:42 | 45:03 9:19 | 50:47 5:44 | 95:08 44:21 | 98:29 3:21 | 102:50 4:21 | 106:57 4:07 | 110:04 3:07 | 110:37 0:33 | 111:02 0:25 | 
| 31st | Melanie Nicoll TAY (GBR) | W40L | 112:10 | 4:54 4:54 | 9:10 4:16 | 45:12 36:02 | 50:53 5:41 | 54:48 3:55 | 60:21 5:33 | 66:32 6:11 | 76:10 9:38 | 87:01 10:51 | 93:46 6:45 | 97:44 3:58 | 100:11 2:27 | 108:12 8:01 | 111:17 3:05 | 111:47 0:30 | 112:10 0:23 | 
| 32nd | Sarah Francis SN (GBR) | W40L | 112:15 | 6:07 6:07 | 11:03 4:56 | 28:50 17:47 | 34:54 6:04 | 41:03 6:09 | 45:30 4:27 | 51:36 6:06 | 64:48 13:12 | 72:50 8:02 | 90:36 17:46 | 96:42 6:06 | 100:11 3:29 | 106:52 6:41 | 111:17 4:25 | 111:53 0:36 | 112:15 0:22 | 
| 33rd | Jonathan Molloy FVO (GBR) | M40S | 118:44 | 5:12 5:12 | 8:51 3:39 | 30:36 21:45 | 36:24 5:48 | 47:32 11:08 | 51:34 4:02 | 60:29 8:55 | 75:11 14:42 | 87:11 12:00 | 94:48 7:37 | 99:36 4:48 | 104:26 4:50 | 112:19 7:53 | 117:26 5:07 | 118:16 0:50 | 118:44 0:28 | 
| 34th | James Morris SLOW (GBR) | M40S | 124:40 | 5:38 5:38 | 11:13 5:35 | 29:50 18:37 | 35:28 5:38 | 41:01 5:33 | 47:10 6:09 | 54:29 7:19 | 67:35 13:06 | 76:35 9:00 | 91:29 14:54 | 95:21 3:52 | 106:10 10:49 | 117:56 11:46 | 123:52 5:56 | 124:22 0:30 | 124:40 0:18 | 
| 35th | Scott Bailey BOK (GBR) | M40S | 130:00 | 6:21 6:21 | 10:13 3:52 | 24:20 14:07 | 29:41 5:21 | 35:50 6:09 | 41:18 5:28 | 50:36 9:18 | 68:18 17:42 | 91:30 23:12 | 97:58 6:28 | 117:02 19:04 | 120:17 3:15 | 125:33 5:16 | 129:14 3:41 | 129:42 0:28 | 130:00 0:18 | 
| 36th | Nigel Pim WATO (IRL) | M40S | 133:05 | 31:51 31:51 | 36:31 4:40 | 49:49 13:18 | 58:34 8:45 | 67:03 8:29 | 72:43 5:40 | 78:04 5:21 | 95:20 17:16 | 101:45 6:25 | 112:42 10:57 | 117:19 4:37 | 121:09 3:50 | 128:30 7:21 | 132:11 3:41 | 132:44 0:33 | 133:05 0:21 | 
| rtd | Sophie Brown AIRE (GBR) | W40L | ----- | ----- | ----- | ----- | ----- | ----- | ----- | ----- | ----- | ----- | ----- | ----- | ----- | ----- | ----- | ----- ----- | |
| m3-14 | Lars Loe Notodden OL (NOR) | M40S | 57:08 | 5:02 5:02 | 10:26 5:24 | ----- | ----- | ----- | ----- | ----- | ----- | ----- | ----- | ----- | ----- | ----- | ----- | 56:38 ----- | 57:08 0:30 | 
| m15 | Brad Connor FVO (GBR) | M40S | 65:56 | 3:50 3:50 | 7:07 3:17 | 21:36 14:29 | 25:25 3:49 | 29:39 4:14 | 32:30 2:51 | 35:34 3:04 | 42:18 6:44 | 47:12 4:54 | 50:59 3:47 | 53:27 2:28 | 55:27 2:00 | 61:36 6:09 | 64:58 3:22 | ----- | 65:56 ----- | 
| m4-12 | Peggy Purves FVO (GBR) | W40L | 75:06 | 9:07 9:07 | 17:45 8:38 | 44:44 26:59 | ----- | ----- | ----- | ----- | ----- | ----- | ----- | ----- | ----- | 66:44 ----- | 73:30 6:46 | 74:26 0:56 | 75:06 0:40 | 
| m4 m7-10 m12-13 w14 | Daniel Roth OD (GBR) | M40S | 90:55 | 20:03 20:03 | 23:58 3:55 | 38:39 14:41 | ----- | 55:19 ----- | 58:10 2:51 | ----- | ----- | ----- | ----- | 81:05 ----- | ----- | ----- | ----- | 90:33 ----- | 90:55 0:22 | 
| m10 m12-13 | Derek Jamieson TAY (GBR) | M40S | 100:48 | 8:28 8:28 | 13:23 4:55 | 24:38 11:15 | 30:44 6:06 | 36:37 5:53 | 40:28 3:51 | 45:00 4:32 | 57:43 12:43 | 65:07 7:24 | ----- | 89:17 ----- | ----- | ----- | 99:51 ----- | 100:28 0:37 | 100:48 0:20 | 
| m12 | David Harrison EPOC (GBR) | M40S | 112:13 | 5:13 5:13 | 10:16 5:03 | 28:53 18:37 | 35:36 6:43 | 42:17 6:41 | 46:27 4:10 | 62:46 16:19 | 74:08 11:22 | 82:10 8:02 | 91:43 9:33 | 95:22 3:39 | ----- | 106:07 ----- | 111:12 5:05 | 111:49 0:37 | 112:13 0:24 |