5.475km 260m
| Pos | Name | Age Class | Time | 1 (118) | 2 (133) | 3 (241) | 4 (200) | 5 (167) | 6 (164) | 7 (123) | 8 (218) | 9 (162) | 10 (122) | 11 (221) | 12 (160) | 13 (113) | 14 (103) | 15 (108) | 16 (100) | (F) | 
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1st | Tim Gomersall GRAMP (GBR) | M20 | 56:10 | 4:36 4:36 | 7:07 2:31 | 10:05 2:58 | 14:25 4:20 | 20:18 5:53 | 24:48 4:30 | 27:37 2:49 | 34:17 6:40 | 36:21 2:04 | 37:58 1:37 | 43:13 5:15 | 45:43 2:30 | 49:24 3:41 | 54:12 4:48 | 55:26 1:14 | 55:53 0:27 | 56:10 0:17 | 
| 2nd | Alexander Moore SHUOC (GBR) | M20 | 75:24 | 7:00 7:00 | 9:48 2:48 | 15:08 5:20 | 19:55 4:47 | 25:58 6:03 | 32:23 6:25 | 34:57 2:34 | 42:48 7:51 | 46:15 3:27 | 48:31 2:16 | 57:32 9:01 | 59:51 2:19 | 66:28 6:37 | 72:33 6:05 | 74:37 2:04 | 75:05 0:28 | 75:24 0:19 | 
| 3rd | Christopher Nicholls GO (GBR) | M20 | 78:56 | 6:08 6:08 | 11:11 5:03 | 16:24 5:13 | 22:48 6:24 | 28:22 5:34 | 34:17 5:55 | 37:02 2:45 | 45:24 8:22 | 48:57 3:33 | 50:59 2:02 | 56:23 5:24 | 60:08 3:45 | 65:15 5:07 | 76:04 10:49 | 78:10 2:06 | 78:40 0:30 | 78:56 0:16 | 
| 4th | Marnoch Hamilton-Jones GRAMP (GBR) | M20 | 83:25 | 13:24 13:24 | 16:27 3:03 | 22:26 5:59 | 27:36 5:10 | 34:55 7:19 | 41:10 6:15 | 44:04 2:54 | 55:59 11:55 | 59:56 3:57 | 62:14 2:18 | 67:40 5:26 | 69:35 1:55 | 75:16 5:41 | 81:04 5:48 | 82:39 1:35 | 83:04 0:25 | 83:25 0:21 | 
| 5th | William Humphreys MDOC (GBR) | M20 | 104:48 | 6:23 6:23 | 11:40 5:17 | 16:56 5:16 | 24:04 7:08 | 33:09 9:05 | 44:46 11:37 | 48:15 3:29 | 57:41 9:26 | 61:38 3:57 | 64:59 3:21 | 72:41 7:42 | 85:07 12:26 | 95:34 10:27 | 101:32 5:58 | 103:58 2:26 | 104:28 0:30 | 104:48 0:20 | 
| 6th | Ling Sang Angus Liu SLOW (GBR) | M20 | 117:23 | 26:51 26:51 | 32:04 5:13 | 38:51 6:47 | 53:12 14:21 | 64:07 10:55 | 70:50 6:43 | 73:47 2:57 | 84:49 11:02 | 87:52 3:03 | 90:05 2:13 | 96:09 6:04 | 100:31 4:22 | 105:24 4:53 | 114:29 9:05 | 116:33 2:04 | 117:05 0:32 | 117:23 0:18 | 
| 7th | Jonathan Scott OD (GBR) | M20 | 149:49 | 11:26 11:26 | 35:36 24:10 | 45:48 10:12 | 62:21 16:33 | 72:19 9:58 | 83:02 10:43 | 88:18 5:16 | 98:46 10:28 | 103:53 5:07 | 118:45 14:52 | 124:18 5:33 | 128:07 3:49 | 137:12 9:05 | 146:50 9:38 | 149:05 2:15 | 149:34 0:29 | 149:49 0:15 | 
| rtd | Brendan O'Reilly FERMO (GBR) | M20 | 11:21 11:21 | 15:01 3:40 | 35:16 20:15 | ----- | ----- | ----- | ----- | ----- | ----- | ----- | ----- | ----- | ----- | ----- | ----- | ----- | ----- ----- |