3.65km 150m
| Pos | Name | Age Class | Time | 1 (213) | 2 (219) | 3 (244) | 4 (208) | 5 (205) | 6 (204) | 7 (201) | 8 (214) | 9 (240) | 10 (237) | 11 (117) | 12 (109) | 13 (100) | (F) | 
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1st | Brian Shaw SYO (GBR) | M70 | 47:40 | 4:25 4:25 | 9:22 4:57 | 11:29 2:07 | 17:42 6:13 | 20:43 3:01 | 24:06 3:23 | 26:10 2:04 | 33:36 7:26 | 37:28 3:52 | 41:02 3:34 | 44:10 3:08 | 46:32 2:22 | 47:16 0:44 | 47:40 0:24 | 
| 2nd | Keith Henderson WIM (GBR) | M70 | 48:40 | 4:01 4:01 | 7:57 3:56 | 10:44 2:47 | 17:36 6:52 | 20:49 3:13 | 24:59 4:10 | 27:18 2:19 | 34:33 7:15 | 39:39 5:06 | 43:08 3:29 | 45:18 2:10 | 47:36 2:18 | 48:21 0:45 | 48:40 0:19 | 
| 3rd | Egil Ronaess SLOW (GBR) | M70 | 51:43 | 4:34 4:34 | 9:09 4:35 | 11:37 2:28 | 19:15 7:38 | 22:30 3:15 | 26:49 4:19 | 29:04 2:15 | 36:17 7:13 | 41:26 5:09 | 45:09 3:43 | 47:57 2:48 | 50:22 2:25 | 51:19 0:57 | 51:43 0:24 | 
| 4th | Frank Ince SWOC (GBR) | M70 | 51:52 | 4:55 4:55 | 10:35 5:40 | 12:36 2:01 | 20:29 7:53 | 23:52 3:23 | 27:20 3:28 | 29:53 2:33 | 37:02 7:09 | 42:04 5:02 | 45:26 3:22 | 48:00 2:34 | 50:32 2:32 | 51:30 0:58 | 51:52 0:22 | 
| 5th | John Russell SOS (GBR) | M70 | 56:13 | 5:56 5:56 | 9:20 3:24 | 11:34 2:14 | 23:56 12:22 | 27:25 3:29 | 31:18 3:53 | 33:17 1:59 | 39:21 6:04 | 43:17 3:56 | 49:36 6:19 | 52:09 2:33 | 54:49 2:40 | 55:51 1:02 | 56:13 0:22 | 
| 6th | Barrie Speake EBOR (GBR) | M70 | 56:51 | 5:14 5:14 | 9:57 4:43 | 12:37 2:40 | 22:06 9:29 | 25:47 3:41 | 30:56 5:09 | 33:33 2:37 | 40:58 7:25 | 46:17 5:19 | 50:08 3:51 | 53:19 3:11 | 55:39 2:20 | 56:30 0:51 | 56:51 0:21 | 
| 7th | Allen Barnes CLARO (GBR) | M70 | 58:22 | 4:45 4:45 | 8:41 3:56 | 11:25 2:44 | 19:55 8:30 | 25:48 5:53 | 30:02 4:14 | 32:25 2:23 | 40:09 7:44 | 45:02 4:53 | 48:42 3:40 | 54:40 5:58 | 57:14 2:34 | 58:00 0:46 | 58:22 0:22 | 
| 8th | Iain Cairns GO (GBR) | M70 | 58:45 | 4:44 4:44 | 10:40 5:56 | 12:57 2:17 | 21:19 8:22 | 24:26 3:07 | 29:11 4:45 | 31:49 2:38 | 40:48 8:59 | 45:45 4:57 | 50:04 4:19 | 53:15 3:11 | 57:06 3:51 | 58:23 1:17 | 58:45 0:22 | 
| 9th | Bill Melville TAY (GBR) | M70 | 59:29 | 5:44 5:44 | 10:50 5:06 | 13:15 2:25 | 20:50 7:35 | 24:13 3:23 | 28:36 4:23 | 31:00 2:24 | 39:50 8:50 | 46:34 6:44 | 51:55 5:21 | 55:42 3:47 | 58:12 2:30 | 59:05 0:53 | 59:29 0:24 | 
| 10th | Andrew Tarr DEE (GBR) | M70 | 62:48 | 4:26 4:26 | 11:13 6:47 | 13:40 2:27 | 22:55 9:15 | 27:58 5:03 | 33:47 5:49 | 36:22 2:35 | 45:16 8:54 | 50:31 5:15 | 54:31 4:00 | 58:22 3:51 | 61:23 3:01 | 62:17 0:54 | 62:48 0:31 | 
| 11th | Andrew Nicoll NATO (GBR) | M70 | 63:14 | 4:22 4:22 | 8:36 4:14 | 10:54 2:18 | 20:41 9:47 | 23:28 2:47 | 27:13 3:45 | 29:21 2:08 | 48:42 19:21 | 53:16 4:34 | 56:31 3:15 | 59:47 3:16 | 62:01 2:14 | 62:50 0:49 | 63:14 0:24 | 
| 12th | Arne Karlsen SO-NO (NOR) | M70 | 63:22 | 6:37 6:37 | 11:18 4:41 | 14:05 2:47 | 21:43 7:38 | 24:54 3:11 | 29:31 4:37 | 32:41 3:10 | 42:07 9:26 | 52:20 10:13 | 56:37 4:17 | 59:13 2:36 | 62:04 2:51 | 62:57 0:53 | 63:22 0:25 | 
| 13th | Richard Brightman WIM (GBR) | M70 | 63:24 | 5:32 5:32 | 11:07 5:35 | 14:18 3:11 | 23:05 8:47 | 26:43 3:38 | 32:13 5:30 | 35:02 2:49 | 43:36 8:34 | 48:58 5:22 | 53:18 4:20 | 57:54 4:36 | 61:53 3:59 | 62:58 1:05 | 63:24 0:26 | 
| 14th | Trevor Simpson OD (GBR) | M70 | 66:40 | 4:56 4:56 | 10:19 5:23 | 12:57 2:38 | 23:00 10:03 | 33:28 10:28 | 37:50 4:22 | 41:31 3:41 | 49:36 8:05 | 54:39 5:03 | 59:44 5:05 | 62:18 2:34 | 65:06 2:48 | 66:19 1:13 | 66:40 0:21 | 
| 15th | Christopher Morley WAOC (GBR) | M70 | 67:02 | 6:07 6:07 | 11:55 5:48 | 14:28 2:33 | 23:23 8:55 | 33:19 9:56 | 37:54 4:35 | 40:51 2:57 | 49:03 8:12 | 55:39 6:36 | 59:44 4:05 | 63:13 3:29 | 65:41 2:28 | 66:36 0:55 | 67:02 0:26 | 
| 16th | Steve Burge LOC (GBR) | M70 | 68:10 | 9:10 9:10 | 14:18 5:08 | 17:14 2:56 | 26:25 9:11 | 32:54 6:29 | 38:35 5:41 | 41:57 3:22 | 51:08 9:11 | 56:30 5:22 | 60:47 4:17 | 64:02 3:15 | 66:36 2:34 | 67:44 1:08 | 68:10 0:26 | 
| 17th | Dick Whitworth BL (GBR) | M70 | 68:19 | 6:55 6:55 | 13:03 6:08 | 16:25 3:22 | 27:20 10:55 | 30:51 3:31 | 35:58 5:07 | 38:55 2:57 | 50:25 11:30 | 56:12 5:47 | 60:45 4:33 | 63:58 3:13 | 66:41 2:43 | 67:45 1:04 | 68:19 0:34 | 
| 18th | Mike Atherton LOC (GBR) | M70 | 68:28 | 5:23 5:23 | 10:56 5:33 | 13:55 2:59 | 23:39 9:44 | 27:45 4:06 | 33:15 5:30 | 36:24 3:09 | 46:37 10:13 | 53:39 7:02 | 58:05 4:26 | 63:01 4:56 | 66:25 3:24 | 67:49 1:24 | 68:28 0:39 | 
| 19th | Dave Mawdsley MDOC (GBR) | M70 | 69:48 | 4:49 4:49 | 18:00 13:11 | 20:38 2:38 | 29:09 8:31 | 32:00 2:51 | 39:53 7:53 | 43:12 3:19 | 52:00 8:48 | 57:12 5:12 | 60:37 3:25 | 65:10 4:33 | 68:21 3:11 | 69:22 1:01 | 69:48 0:26 | 
| 20th | Jim Mitchell PFO (GBR) | M70 | 70:47 | 5:26 5:26 | 10:57 5:31 | 13:53 2:56 | 24:46 10:53 | 34:35 9:49 | 39:29 4:54 | 42:29 3:00 | 52:31 10:02 | 58:13 5:42 | 62:50 4:37 | 65:35 2:45 | 69:17 3:42 | 70:17 1:00 | 70:47 0:30 | 
| 21st | Rod Shaw EPOC (GBR) | M70 | 74:19 | 10:10 10:10 | 15:48 5:38 | 18:41 2:53 | 30:06 11:25 | 35:41 5:35 | 45:25 9:44 | 48:21 2:56 | 56:39 8:18 | 62:13 5:34 | 65:50 3:37 | 69:57 4:07 | 72:57 3:00 | 73:54 0:57 | 74:19 0:25 | 
| 22nd | Donald MacLeod FVO (GBR) | M70 | 74:22 | 5:26 5:26 | 16:36 11:10 | 19:39 3:03 | 30:58 11:19 | 35:18 4:20 | 41:15 5:57 | 44:33 3:18 | 53:33 9:00 | 59:51 6:18 | 64:32 4:41 | 69:30 4:58 | 72:47 3:17 | 73:54 1:07 | 74:22 0:28 | 
| 23rd | Bob Alderson NOC (GBR) | M70 | 75:00 | 4:50 4:50 | 9:50 5:00 | 12:44 2:54 | 20:48 8:04 | 33:42 12:54 | 41:15 7:33 | 44:06 2:51 | 52:43 8:37 | 60:02 7:19 | 64:40 4:38 | 68:52 4:12 | 73:16 4:24 | 74:24 1:08 | 75:00 0:36 | 
| 24th | Peter Lomas MDOC (GBR) | M70 | 75:15 | 9:33 9:33 | 14:15 4:42 | 20:21 6:06 | 38:26 18:05 | 41:59 3:33 | 46:16 4:17 | 49:14 2:58 | 59:20 10:06 | 65:34 6:14 | 69:00 3:26 | 71:45 2:45 | 73:49 2:04 | 74:45 0:56 | 75:15 0:30 | 
| 25th | Richard Moss BL (GBR) | M70 | 75:16 | 5:36 5:36 | 12:15 6:39 | 15:11 2:56 | 31:33 16:22 | 36:39 5:06 | 42:02 5:23 | 45:32 3:30 | 55:18 9:46 | 61:16 5:58 | 66:11 4:55 | 70:04 3:53 | 73:12 3:08 | 74:44 1:32 | 75:16 0:32 | 
| 26th | Arthur Boyt KERNO (GBR) | M70 | 75:31 | 5:52 5:52 | 11:36 5:44 | 14:51 3:15 | 27:43 12:52 | 36:12 8:29 | 41:22 5:10 | 45:07 3:45 | 54:40 9:33 | 61:31 6:51 | 66:02 4:31 | 70:35 4:33 | 73:47 3:12 | 74:58 1:11 | 75:31 0:33 | 
| 27th | Peter Howlett LOC (GBR) | M70 | 75:58 | 7:09 7:09 | 12:45 5:36 | 15:52 3:07 | 28:14 12:22 | 32:54 4:40 | 39:50 6:56 | 42:56 3:06 | 54:09 11:13 | 61:28 7:19 | 66:17 4:49 | 71:29 5:12 | 74:22 2:53 | 75:32 1:10 | 75:58 0:26 | 
| 28th | Robin Walker BOK (GBR) | M70 | 76:55 | 7:49 7:49 | 14:58 7:09 | 18:14 3:16 | 28:41 10:27 | 32:24 3:43 | 38:15 5:51 | 42:01 3:46 | 53:25 11:24 | 60:40 7:15 | 65:50 5:10 | 71:39 5:49 | 74:56 3:17 | 76:22 1:26 | 76:55 0:33 | 
| 29th | Robert Vickers HOC (GBR) | M70 | 77:05 | 5:28 5:28 | 11:01 5:33 | 15:50 4:49 | 28:23 12:33 | 40:11 11:48 | 44:31 4:20 | 47:38 3:07 | 57:24 9:46 | 64:28 7:04 | 68:28 4:00 | 72:20 3:52 | 75:18 2:58 | 76:37 1:19 | 77:05 0:28 | 
| 30th | Douglas Deeks SAX (GBR) | M70 | 77:29 | 16:44 16:44 | 22:08 5:24 | 25:10 3:02 | 35:52 10:42 | 39:46 3:54 | 45:17 5:31 | 48:11 2:54 | 56:49 8:38 | 65:04 8:15 | 70:18 5:14 | 73:13 2:55 | 76:09 2:56 | 77:06 0:57 | 77:29 0:23 | 
| 31st | Chris James NGOC (GBR) | M70 | 78:36 | 7:12 7:12 | 13:10 5:58 | 16:01 2:51 | 32:14 16:13 | 37:41 5:27 | 42:48 5:07 | 46:15 3:27 | 57:39 11:24 | 65:17 7:38 | 69:31 4:14 | 73:33 4:02 | 76:23 2:50 | 78:10 1:47 | 78:36 0:26 | 
| 32nd | Bill Gauld ESOC (GBR) | M75 | 79:22 | 6:09 6:09 | 31:37 25:28 | 34:30 2:53 | 44:58 10:28 | 48:06 3:08 | 52:01 3:55 | 54:30 2:29 | 63:20 8:50 | 68:18 4:58 | 72:29 4:11 | 75:32 3:03 | 77:56 2:24 | 78:57 1:01 | 79:22 0:25 | 
| 33rd | Derek Turner WRE (GBR) | M70 | 80:07 | 12:51 12:51 | 17:55 5:04 | 21:34 3:39 | 30:43 9:09 | 34:02 3:19 | 42:44 8:42 | 45:50 3:06 | 56:22 10:32 | 64:01 7:39 | 68:34 4:33 | 74:56 6:22 | 78:13 3:17 | 79:38 1:25 | 80:07 0:29 | 
| 34th | Richard Andrews NGOC (GBR) | M70 | 81:10 | 8:06 8:06 | 14:40 6:34 | 17:59 3:19 | 31:48 13:49 | 36:53 5:05 | 43:11 6:18 | 46:50 3:39 | 57:29 10:39 | 65:10 7:41 | 70:28 5:18 | 76:25 5:57 | 79:25 3:00 | 80:38 1:13 | 81:10 0:32 | 
| 35th | Alan Heppenstall LOC (GBR) | M70 | 81:21 | 5:51 5:51 | 12:17 6:26 | 15:55 3:38 | 29:06 13:11 | 34:40 5:34 | 42:13 7:33 | 45:59 3:46 | 58:01 12:02 | 66:18 8:17 | 71:27 5:09 | 75:55 4:28 | 79:20 3:25 | 80:46 1:26 | 81:21 0:35 | 
| 36th | Rodney Freeburn NOR (GBR) | M70 | 82:08 | 6:27 6:27 | 14:34 8:07 | 19:46 5:12 | 32:13 12:27 | 37:38 5:25 | 44:13 6:35 | 47:58 3:45 | 58:32 10:34 | 65:22 6:50 | 70:23 5:01 | 76:51 6:28 | 80:12 3:21 | 81:35 1:23 | 82:08 0:33 | 
| 37th | John Bowman OD (GBR) | M70 | 82:14 | 5:03 5:03 | 25:39 20:36 | 28:08 2:29 | 36:25 8:17 | 39:15 2:50 | 44:29 5:14 | 47:32 3:03 | 57:24 9:52 | 62:23 4:59 | 73:55 11:32 | 77:44 3:49 | 80:41 2:57 | 81:50 1:09 | 82:14 0:24 | 
| 38th | John Woodall NOC (GBR) | M70 | 87:00 | 9:07 9:07 | 15:20 6:13 | 18:32 3:12 | 29:54 11:22 | 34:58 5:04 | 46:59 12:01 | 50:18 3:19 | 63:24 13:06 | 71:04 7:40 | 76:41 5:37 | 81:21 4:40 | 85:11 3:50 | 86:27 1:16 | 87:00 0:33 | 
| 39th | Bryce Gibson BKO (GBR) | M70 | 87:45 | 18:17 18:17 | 27:06 8:49 | 31:16 4:10 | 41:57 10:41 | 46:04 4:07 | 51:33 5:29 | 54:32 2:59 | 66:03 11:31 | 73:23 7:20 | 78:00 4:37 | 82:24 4:24 | 85:44 3:20 | 87:06 1:22 | 87:45 0:39 | 
| 40th | Patrick Pay WRE (GBR) | M70 | 96:53 | 9:48 9:48 | 18:00 8:12 | 21:13 3:13 | 38:57 17:44 | 43:54 4:57 | 51:03 7:09 | 54:42 3:39 | 70:32 15:50 | 81:02 10:30 | 86:33 5:31 | 90:58 4:25 | 94:52 3:54 | 96:19 1:27 | 96:53 0:34 | 
| 41st | Peter Leake LEI (GBR) | M70 | 97:59 | 7:00 7:00 | 12:53 5:53 | 15:48 2:55 | 25:37 9:49 | 58:12 32:35 | 63:11 4:59 | 66:54 3:43 | 78:00 11:06 | 85:29 7:29 | 89:35 4:06 | 93:07 3:32 | 96:02 2:55 | 97:32 1:30 | 97:59 0:27 | 
| 42nd | Erik Van Der Kam GRAMP (GBR) | M70 | 109:56 | 6:39 6:39 | 12:28 5:49 | 16:03 3:35 | 32:04 16:01 | 55:04 23:00 | 61:06 6:02 | 64:22 3:16 | 78:37 14:15 | 91:11 12:34 | 98:27 7:16 | 103:39 5:12 | 107:29 3:50 | 108:58 1:29 | 109:56 0:58 | 
| 43rd | Sandy Cowan KERNO (GBR) | M70 | 126:34 | 14:42 14:42 | 21:48 7:06 | 26:44 4:56 | 36:58 10:14 | 42:50 5:52 | 59:10 16:20 | 85:19 26:09 | 102:35 17:16 | 109:27 6:52 | 114:50 5:23 | 121:10 6:20 | 124:41 3:31 | 126:02 1:21 | 126:34 0:32 | 
| rtd | Richard Hyman HH (GBR) | M70 | 9:20 9:20 | 17:37 8:17 | 20:35 2:58 | 32:28 11:53 | 45:12 12:44 | 50:42 5:30 | 53:44 3:02 | 70:20 16:36 | 76:37 6:17 | ----- | ----- | ----- | ----- | ----- ----- | |
| w11 | Chris Lates BL (GBR) | M70 | 54:53 | 10:33 10:33 | 14:34 4:01 | 19:21 4:47 | 26:22 7:01 | 28:51 2:29 | 32:16 3:25 | 34:25 2:09 | 40:12 5:47 | 45:00 4:48 | 48:13 3:13 | ----- | 53:46 ----- | 54:31 0:45 | 54:53 0:22 |