2.775km 70m
| Pos | Name | Age Class | Time | 1 (211) | 2 (215) | 3 (224) | 4 (238) | 5 (222) | 6 (227) | 7 (230) | 8 (228) | 9 (232) | 10 (110) | 11 (104) | 12 (100) | (F) | 
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1st | Stian Lillegard Lillomarka (NOR) | M21 | 31:42 | 6:00 6:00 | 8:22 2:22 | 12:28 4:06 | 15:42 3:14 | 17:09 1:27 | 19:36 2:27 | 21:46 2:10 | 24:19 2:33 | 26:02 1:43 | 29:39 3:37 | 30:20 0:41 | 31:20 1:00 | 31:42 0:22 | 
| 2nd | Alice Elder (GBR) | W21 | 35:55 | 6:18 6:18 | 8:54 2:36 | 10:39 1:45 | 16:02 5:23 | 17:45 1:43 | 21:27 3:42 | 24:58 3:31 | 28:05 3:07 | 29:54 1:49 | 33:44 3:50 | 34:26 0:42 | 35:33 1:07 | 35:55 0:22 | 
| 3rd | Laura Patterson CLYDE (GBR) | W16 | 36:18 | 5:45 5:45 | 8:43 2:58 | 10:47 2:04 | 16:38 5:51 | 18:18 1:40 | 20:16 1:58 | 23:16 3:00 | 26:40 3:24 | 29:27 2:47 | 34:01 4:34 | 34:45 0:44 | 35:58 1:13 | 36:18 0:20 | 
| 4th | Graham Cormack (GBR) | M40 | 38:04 | 7:43 7:43 | 9:57 2:14 | 12:25 2:28 | 17:56 5:31 | 19:50 1:54 | 21:59 2:09 | 24:58 2:59 | 28:05 3:07 | 29:45 1:40 | 33:33 3:48 | 34:33 1:00 | 37:33 3:00 | 38:04 0:31 | 
| 5th | Rasnus Gustafsson VOK (SWE) | M21 | 38:16 | 7:06 7:06 | 9:37 2:31 | 11:46 2:09 | 16:53 5:07 | 18:33 1:40 | 20:47 2:14 | 24:21 3:34 | 28:22 4:01 | 30:13 1:51 | 33:59 3:46 | 36:34 2:35 | 37:46 1:12 | 38:16 0:30 | 
| 6th | Jane Kruse AYROC (GBR) | W45 | 39:03 | 6:20 6:20 | 9:45 3:25 | 12:04 2:19 | 17:47 5:43 | 19:25 1:38 | 24:52 5:27 | 27:15 2:23 | 30:16 3:01 | 32:37 2:21 | 36:21 3:44 | 37:15 0:54 | 38:36 1:21 | 39:03 0:27 | 
| 7th | Sam Jenner Ind (GBR) | 44:00 | 5:02 5:02 | 21:38 16:36 | 23:48 2:10 | 27:56 4:08 | 29:27 1:31 | 31:23 1:56 | 33:53 2:30 | 36:52 2:59 | 38:39 1:47 | 41:28 2:49 | 42:16 0:48 | 43:41 1:25 | 44:00 0:19 | |
| 8th | Ewan Darlington DEE (GBR) | M14 | 49:54 | 6:38 6:38 | 9:33 2:55 | 12:01 2:28 | 17:08 5:07 | 18:55 1:47 | 28:40 9:45 | 32:48 4:08 | 41:17 8:29 | 43:01 1:44 | 47:04 4:03 | 48:25 1:21 | 49:34 1:09 | 49:54 0:20 | 
| 9th | Ursula Meehan NWOC (GBR) | W50 | 50:23 | 9:41 9:41 | 14:40 4:59 | 17:28 2:48 | 23:31 6:03 | 25:38 2:07 | 28:53 3:15 | 33:06 4:13 | 37:24 4:18 | 41:01 3:37 | 45:40 4:39 | 47:05 1:25 | 49:37 2:32 | 50:23 0:46 | 
| 10th | Lucy Carter SUFFOC (GBR) | W35 | 50:51 | 9:02 9:02 | 12:31 3:29 | 16:21 3:50 | 23:13 6:52 | 25:50 2:37 | 29:10 3:20 | 33:22 4:12 | 37:52 4:30 | 40:51 2:59 | 46:16 5:25 | 47:34 1:18 | 50:19 2:45 | 50:51 0:32 | 
| 11th | Susan Findlay-Robinson WCH (GBR) | W55 | 51:58 | 8:34 8:34 | 12:46 4:12 | 16:07 3:21 | 25:39 9:32 | 27:59 2:20 | 30:57 2:58 | 35:01 4:04 | 39:24 4:23 | 41:53 2:29 | 47:55 6:02 | 49:29 1:34 | 51:20 1:51 | 51:58 0:38 | 
| 12th | Sam Landrigan IND (GBR) | M21 | 52:04 | 12:36 12:36 | 16:56 4:20 | 18:07 1:11 | 22:27 4:20 | 23:35 1:08 | 26:51 3:16 | 37:37 10:46 | 41:23 3:46 | 42:53 1:30 | 50:05 7:12 | 50:54 0:49 | 51:46 0:52 | 52:04 0:18 | 
| 13th | Bert Appleton Unattached (GBR) | M45 | 53:06 | 11:49 11:49 | 17:55 6:06 | 19:48 1:53 | 26:56 7:08 | 29:02 2:06 | 36:17 7:15 | 40:46 4:29 | 43:31 2:45 | 45:34 2:03 | 49:37 4:03 | 50:35 0:58 | 52:41 2:06 | 53:06 0:25 | 
| 14th | Marylene Demeuse (BEL) | W45 | 55:35 | 10:08 10:08 | 14:45 4:37 | 19:33 4:48 | 27:33 8:00 | 30:26 2:53 | 34:28 4:02 | 38:09 3:41 | 43:36 5:27 | 45:49 2:13 | 51:20 5:31 | 52:54 1:34 | 55:02 2:08 | 55:35 0:33 | 
| 15th | Melanie Avis AIRE (GBR) | W45 | 56:09 | 8:27 8:27 | 12:24 3:57 | 15:19 2:55 | 23:12 7:53 | 25:40 2:28 | 29:59 4:19 | 34:44 4:45 | 39:28 4:44 | 42:18 2:50 | 47:00 4:42 | 48:45 1:45 | 55:32 6:47 | 56:09 0:37 | 
| 16th | Fiona MacDougall (GBR) | W45 | 58:01 | 9:35 9:35 | 16:03 6:28 | 18:52 2:49 | 25:05 6:13 | 27:19 2:14 | 33:51 6:32 | 38:14 4:23 | 44:53 6:39 | 49:00 4:07 | 53:30 4:30 | 54:48 1:18 | 57:28 2:40 | 58:01 0:33 | 
| 17th | Catriona Schorah DEE (GBR) | W50 | 59:00 | 9:27 9:27 | 14:32 5:05 | 17:59 3:27 | 28:03 10:04 | 30:48 2:45 | 35:32 4:44 | 40:23 4:51 | 44:44 4:21 | 48:24 3:40 | 54:17 5:53 | 55:46 1:29 | 58:22 2:36 | 59:00 0:38 | 
| 18th | Alex Crosby NATO (GBR) | W18 | 60:05 | 14:02 14:02 | 17:18 3:16 | 19:57 2:39 | 27:38 7:41 | 30:38 3:00 | 33:56 3:18 | 38:45 4:49 | 47:43 8:58 | 51:00 3:17 | 55:50 4:50 | 57:33 1:43 | 59:37 2:04 | 60:05 0:28 | 
| 19th | Chris Furse CLYDE (GBR) | M40 | 60:13 | 6:39 6:39 | 10:25 3:46 | 12:59 2:34 | 30:42 17:43 | 32:39 1:57 | 35:50 3:11 | 40:33 4:43 | 50:33 10:00 | 53:22 2:49 | 56:59 3:37 | 58:45 1:46 | 59:47 1:02 | 60:13 0:26 | 
| 20th | James Ormrod DEE (GBR) | M14 | 61:47 | 9:42 9:42 | 13:04 3:22 | 17:03 3:59 | 26:13 9:10 | 30:05 3:52 | 37:28 7:23 | 43:01 5:33 | 50:53 7:52 | 52:53 2:00 | 57:49 4:56 | 59:18 1:29 | 61:23 2:05 | 61:47 0:24 | 
| 21st | James Entwistle DEE (GBR) | M14 | 62:11 | 13:21 13:21 | 18:03 4:42 | 21:41 3:38 | 28:09 6:28 | 30:21 2:12 | 36:18 5:57 | 39:26 3:08 | 51:23 11:57 | 53:52 2:29 | 59:19 5:27 | 60:20 1:01 | 61:47 1:27 | 62:11 0:24 | 
| 22nd | Rod Kruse AYROC (GBR) | M45 | 62:27 | 10:14 10:14 | 26:36 16:22 | 28:20 1:44 | 33:48 5:28 | 35:40 1:52 | 38:36 2:56 | 47:22 8:46 | 50:30 3:08 | 54:51 4:21 | 59:07 4:16 | 60:27 1:20 | 62:03 1:36 | 62:27 0:24 | 
| 23rd | James Thorne DEE (GBR) | M14 | 63:40 | 11:42 11:42 | 15:12 3:30 | 19:07 3:55 | 28:20 9:13 | 31:58 3:38 | 39:22 7:24 | 44:56 5:34 | 53:06 8:10 | 54:54 1:48 | 59:45 4:51 | 61:09 1:24 | 63:17 2:08 | 63:40 0:23 | 
| 24th | Valerie Paterson CLYDE (GBR) | W40 | 70:41 | 8:41 8:41 | 18:04 9:23 | 22:01 3:57 | 30:00 7:59 | 32:44 2:44 | 41:40 8:56 | 45:20 3:40 | 53:21 8:01 | 57:29 4:08 | 65:02 7:33 | 66:42 1:40 | 70:05 3:23 | 70:41 0:36 | 
| 25th | Gwenllian Thomas POW (GBR) | W12 | 71:02 | 12:08 12:08 | 22:11 10:03 | 27:16 5:05 | 36:42 9:26 | 39:52 3:10 | 44:31 4:39 | 50:00 5:29 | 55:45 5:45 | 59:28 3:43 | 65:55 6:27 | 67:13 1:18 | 70:40 3:27 | 71:02 0:22 | 
| 26th | Laura Parkinson FVO (GBR) | W14 | 72:38 | 7:09 7:09 | 31:23 24:14 | 33:43 2:20 | 39:31 5:48 | 41:24 1:53 | 50:05 8:41 | 52:09 2:04 | 60:14 8:05 | 62:20 2:06 | 69:59 7:39 | 70:57 0:58 | 72:13 1:16 | 72:38 0:25 | 
| 27th | Susan Leslie (GBR) | W55 | 74:36 | 14:13 14:13 | 18:30 4:17 | 22:52 4:22 | 31:27 8:35 | 35:07 3:40 | 43:01 7:54 | 48:28 5:27 | 56:23 7:55 | 60:11 3:48 | 66:14 6:03 | 68:07 1:53 | 73:50 5:43 | 74:36 0:46 | 
| 28th | Christine Williams SYO (GBR) | W55 | 75:53 | 13:09 13:09 | 18:54 5:45 | 24:59 6:05 | 39:28 14:29 | 42:57 3:29 | 50:58 8:01 | 55:33 4:35 | 60:34 5:01 | 64:12 3:38 | 70:28 6:16 | 72:34 2:06 | 74:59 2:25 | 75:53 0:54 | 
| 29th | Angela Towler LOC (GBR) | W65 | 79:12 | 11:05 11:05 | 17:35 6:30 | 24:01 6:26 | 33:57 9:56 | 38:00 4:03 | 45:09 7:09 | 50:30 5:21 | 57:00 6:30 | 62:29 5:29 | 72:04 9:35 | 74:17 2:13 | 77:55 3:38 | 79:12 1:17 | 
| 30th | Raife Zissler DEE (GBR) | M14 | 80:28 | 8:39 8:39 | 12:08 3:29 | 15:59 3:51 | 25:28 9:29 | 28:58 3:30 | 36:21 7:23 | 41:13 4:52 | 51:15 10:02 | 54:47 3:32 | 71:34 16:47 | 77:21 5:47 | 80:08 2:47 | 80:28 0:20 | 
| 31st | Stanley Conway AIRE (GBR) | 91:19 | 7:21 7:21 | 12:56 5:35 | 17:32 4:36 | 37:48 20:16 | 41:38 3:50 | 47:42 6:04 | 70:59 23:17 | 77:01 6:02 | 79:42 2:41 | 87:05 7:23 | 88:52 1:47 | 91:03 2:11 | 91:19 0:16 | |
| 32nd | Gabriella Czifra (ENG) | W21 | 102:08 | 10:29 10:29 | 18:22 7:53 | 21:33 3:11 | 49:20 27:47 | 52:54 3:34 | 56:13 3:19 | 73:57 17:44 | 84:09 10:12 | 87:44 3:35 | 94:44 7:00 | 96:50 2:06 | 100:45 3:55 | 102:08 1:23 | 
| 33rd | Sue Bowman OD (GBR) | W65 | 109:10 | 25:59 25:59 | 50:43 24:44 | 56:27 5:44 | 67:18 10:51 | 70:41 3:23 | 75:58 5:17 | 82:34 6:36 | 91:02 8:28 | 95:32 4:30 | 103:51 8:19 | 105:50 1:59 | 108:22 2:32 | 109:10 0:48 | 
| 34th | Christine Hayes CLARO (GBR) | W50 | 112:54 | 12:14 12:14 | 56:55 44:41 | 61:50 4:55 | 70:27 8:37 | 73:58 3:31 | 78:45 4:47 | 85:22 6:37 | 92:14 6:52 | 96:05 3:51 | 103:32 7:27 | 105:33 2:01 | 112:16 6:43 | 112:54 0:38 | 
| m1-3 | Emily Savage BOK (GBR) | W20 | 42:20 | ----- | ----- | ----- | 14:17 ----- | 16:10 1:53 | 20:15 4:05 | 23:45 3:30 | 27:52 4:07 | 30:21 2:29 | 38:49 8:28 | 40:08 1:19 | 41:52 1:44 | 42:20 0:28 | 
| m6-7 w11 | Tom Carter-Davies POW (GBR) | M12 | 58:48 | 11:07 11:07 | 15:28 4:21 | 21:36 6:08 | 32:05 10:29 | 35:58 3:53 | ----- | ----- | 41:15 ----- | 46:29 5:14 | 56:02 9:33 | ----- | 58:16 ----- | 58:48 0:32 | 
| m6-7 m10-11 | Lucy Owens Ind (GBR) | W40 | 73:09 | 17:54 17:54 | 25:35 7:41 | 32:56 7:21 | 45:15 12:19 | 50:06 4:51 | ----- | ----- | 57:21 ----- | 64:41 7:20 | ----- | ----- | 72:35 ----- | 73:09 0:34 | 
| m12 | George Southern DEE (GBR) | M14 | 77:10 | 7:16 7:16 | 33:05 25:49 | 36:37 3:32 | 43:11 6:34 | 45:15 2:04 | 51:19 6:04 | 54:34 3:15 | 66:24 11:50 | 68:55 2:31 | 74:15 5:20 | 75:25 1:10 | ----- | 77:10 ----- |