3.6km 155m
| Pos | Name | Age Class | Time | 1 (147) | 2 (166) | 3 (139) | 4 (124) | 5 (111) | 6 (136) | 7 (131) | 8 (138) | 9 (103) | 10 (109) | 11 (100) | (F) | 
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1st | Heather Hartman INT (GBR) | W40 | 49:01 | 5:44 5:44 | 10:23 4:39 | 15:01 4:38 | 18:58 3:57 | 24:39 5:41 | 29:28 4:49 | 30:37 1:09 | 37:20 6:43 | 45:33 8:13 | 48:01 2:28 | 48:40 0:39 | 49:01 0:21 | 
| 2nd | Beccy Osborn FVO (GBR) | W40 | 64:12 | 7:56 7:56 | 14:22 6:26 | 21:09 6:47 | 25:18 4:09 | 32:10 6:52 | 38:17 6:07 | 39:32 1:15 | 47:53 8:21 | 59:28 11:35 | 62:50 3:22 | 63:42 0:52 | 64:12 0:30 | 
| 3rd | Kristin Sørensen IF Sturla (NOR) | W45 | 69:46 | 10:21 10:21 | 17:06 6:45 | 23:15 6:09 | 26:40 3:25 | 37:51 11:11 | 45:32 7:41 | 46:47 1:15 | 57:17 10:30 | 65:56 8:39 | 68:37 2:41 | 69:22 0:45 | 69:46 0:24 | 
| 4th | Liz Cross OD (GBR) | W40 | 72:23 | 7:10 7:10 | 14:11 7:01 | 23:25 9:14 | 27:16 3:51 | 34:39 7:23 | 40:48 6:09 | 41:58 1:10 | 57:23 15:25 | 68:08 10:45 | 71:09 3:01 | 72:03 0:54 | 72:23 0:20 | 
| 5th | Aud Ellen Brevik IF Sturla (NOR) | W40 | 85:36 | 13:47 13:47 | 20:36 6:49 | 26:20 5:44 | 29:39 3:19 | 36:41 7:02 | 44:15 7:34 | 49:00 4:45 | 66:22 17:22 | 81:23 15:01 | 84:22 2:59 | 85:17 0:55 | 85:36 0:19 | 
| 6th | Fiona Weir INT (GBR) | W40 | 87:11 | 12:35 12:35 | 21:12 8:37 | 29:56 8:44 | 39:40 9:44 | 48:44 9:04 | 55:45 7:01 | 57:11 1:26 | 67:11 10:00 | 82:46 15:35 | 85:53 3:07 | 86:46 0:53 | 87:11 0:25 | 
| 7th | Moira Chapman SYO (GBR) | W40 | 94:04 | 19:33 19:33 | 27:26 7:53 | 38:23 10:57 | 44:03 5:40 | 54:46 10:43 | 62:22 7:36 | 64:01 1:39 | 74:43 10:42 | 87:40 12:57 | 91:41 4:01 | 93:10 1:29 | 94:04 0:54 | 
| 8th | Alison McQuillen FVO (GBR) | W40 | 96:44 | 11:38 11:38 | 28:38 17:00 | 39:47 11:09 | 45:03 5:16 | 55:20 10:17 | 63:18 7:58 | 65:00 1:42 | 77:14 12:14 | 89:36 12:22 | 94:48 5:12 | 96:13 1:25 | 96:44 0:31 | 
| 9th | Josie Stansfield FVO (GBR) | W40 | 100:00 | 15:48 15:48 | 33:34 17:46 | 40:55 7:21 | 45:54 4:59 | 62:40 16:46 | 70:24 7:44 | 72:03 1:39 | 81:59 9:56 | ----- | ----- | ----- | 100:00 ----- | 
| 10th | Rachel Kirkland INT (GBR) | W40 | 104:46 | 15:00 15:00 | 21:36 6:36 | 28:35 6:59 | 33:13 4:38 | 42:44 9:31 | 58:40 15:56 | 59:54 1:14 | 76:39 16:45 | 100:13 23:34 | 103:26 3:13 | 104:22 0:56 | 104:46 0:24 | 
| 11th | Nicola Tilt NATO (GBR) | W40 | 105:09 | 11:06 11:06 | 18:49 7:43 | 27:19 8:30 | 36:28 9:09 | 48:56 12:28 | 56:41 7:45 | 61:10 4:29 | 78:43 17:33 | 100:00 21:17 | 103:27 3:27 | 104:44 1:17 | 105:09 0:25 | 
| 12th | Jorunn Blindheim Lillomarka (NOR) | W40 | 107:20 | 11:11 11:11 | 18:53 7:42 | 26:08 7:15 | 30:53 4:45 | 46:16 15:23 | 65:55 19:39 | 67:34 1:39 | 88:15 20:41 | 102:41 14:26 | 106:07 3:26 | 106:54 0:47 | 107:20 0:26 | 
| 13th | Karen Vines SMOC (GBR) | W40 | 125:36 | 16:03 16:03 | 28:23 12:20 | 37:25 9:02 | 42:20 4:55 | 51:42 9:22 | 61:52 10:10 | 63:19 1:27 | 103:13 39:54 | 119:26 16:13 | 123:40 4:14 | 125:06 1:26 | 125:36 0:30 | 
| 14th | Sheila McMurtrie MAROC (GBR) | W40 | 140:49 | 10:05 10:05 | 26:53 16:48 | 43:47 16:54 | 48:07 4:20 | 58:55 10:48 | 75:16 16:21 | 78:17 3:01 | 121:56 43:39 | 135:10 13:14 | 139:20 4:10 | 140:22 1:02 | 140:49 0:27 | 
| 15th | Lynn Easton CLYDE (GBR) | W40 | 146:31 | 25:14 25:14 | 36:21 11:07 | 48:39 12:18 | 55:03 6:24 | 76:47 21:44 | 91:07 14:20 | 97:15 6:08 | 121:26 24:11 | 139:56 18:30 | 144:14 4:18 | 145:53 1:39 | 146:31 0:38 | 
| 16th | Debra Hoyle PFO (GBR) | W40 | 195:39 | 24:22 24:22 | 40:59 16:37 | 56:20 15:21 | 64:16 7:56 | 100:57 36:41 | 112:31 11:34 | 114:21 1:50 | 165:19 50:58 | 189:57 24:38 | 194:03 4:06 | 195:16 1:13 | 195:39 0:23 | 
| 17th | Charlotte Kemp SWOC (GBR) | W40 | 293:23 | 33:46 33:46 | 62:27 28:41 | 87:32 25:05 | 99:22 11:50 | 126:44 27:22 | 153:51 27:07 | 157:22 3:31 | 239:03 81:41 | 274:59 35:56 | 285:11 10:12 | 291:32 6:21 | 293:23 1:51 | 
| rtd | Lucy Shearer ECKO (GBR) | W40 | 11:09 11:09 | ----- | ----- | ----- | ----- | ----- | ----- | ----- | ----- | ----- | ----- | ----- ----- | |
| m8-10 | Jenny Lightfoot SYO (GBR) | W40 | 86:19 | 11:27 11:27 | 17:46 6:19 | 23:22 5:36 | 27:38 4:16 | 36:58 9:20 | 54:19 17:21 | 55:50 1:31 | ----- | ----- | ----- | 85:56 ----- | 86:19 0:23 | 
| m2-10 | Eva Watson AIRE (GBR) | W40 | 87:14 | 12:11 12:11 | ----- | ----- | ----- | ----- | ----- | ----- | ----- | ----- | ----- | 86:37 ----- | 87:14 0:37 | 
| m4 | Ruth Harris DEE (GBR) | W40 | 125:32 | 11:33 11:33 | 27:43 16:10 | 37:17 9:34 | ----- | 70:01 ----- | 81:06 11:05 | 85:00 3:54 | 102:55 17:55 | 117:54 14:59 | 123:45 5:51 | 125:07 1:22 | 125:32 0:25 | 
| m9-10 | Sharon Bowes CLARO (GBR) | W40 | 135:38 | 10:54 10:54 | 22:28 11:34 | 31:58 9:30 | 41:47 9:49 | 52:57 11:10 | 63:15 10:18 | 65:20 2:05 | 103:50 38:30 | ----- | ----- | 135:04 ----- | 135:38 0:34 | 
| m6-10 | Louisa Kippin TVOC (GBR) | W40 | 157:09 | 28:23 28:23 | 47:07 18:44 | 62:39 15:32 | 71:04 8:25 | 94:07 23:03 | ----- | ----- | ----- | ----- | ----- | 156:45 ----- | 157:09 0:24 | 
| m8-10 | Barbara Page HH (GBR) | W40 | 191:42 | 19:25 19:25 | 36:57 17:32 | 55:26 18:29 | 64:38 9:12 | 83:26 18:48 | 112:50 29:24 | 115:10 2:20 | ----- | ----- | ----- | 190:25 ----- | 191:42 1:17 |