4.5km 200m
| Pos | Name | Club/Country | Age Class | Time |
|---|---|---|---|---|
| 1st | Liz Campbell | WAROC (GBR) | W60 | 47:40 |
| 2nd | Anne Cecilie Løvald | Täby OK (SWE) | W55 | 49:13 |
| 3rd | Jackie Hallett | BOK (GBR) | W55 | 54:36 |
| 4th | Charlotte Somers-Cocks | LOC (GBR) | W55 | 57:01 |
| 5th | Alison Harding | HH (GBR) | W55 | 62:54 |
| 6th | Jane Morgan | SOC (GBR) | W55 | 65:04 |
| 7th | Jo Foster | BOK (GBR) | W55 | 65:10 |
| 8th | Jane Anthony | SROC (GBR) | W55 | 68:47 |
| 9th | Agneta Olivestam | Vimmerby OK (SWE) | W55 | 69:48 |
| 10th | Frances Hoare | ERYRI (GBR) | W55 | 70:54 |
| 11th | Jackie Chapman | LOC (GBR) | W55 | 71:07 |
| 12th | Jane Halliday | MOR (GBR) | W55 | 71:30 |
| 13th | Ann Cranke | CLOK (GBR) | W55 | 73:04 |
| 14th | Alice Bedwell | BOK (GBR) | W55 | 73:15 |
| 15th | Sari Jetsonen | SJJ (FIN) | W55 | 74:04 |
| 16th | Carol Edwards | TVOC (GBR) | W55 | 74:08 |
| 17th | Judy Burge | LOC (GBR) | W55 | 74:23 |
| 18th | Debbie Thompson | BL (GBR) | W55 | 74:27 |
| 19th | Guri Bjørndal | PWT - Byåsen IL (NOR) | W55 | 74:56 |
| 20th | Debbie Watson | WCOC (GBR) | W55 | 75:11 |
| 21st | Julie Couch | EPOC (GBR) | W55 | 76:31 |
| 22nd | Ann Cummings | WCOC (GBR) | W55 | 76:38 |
| 23rd | Sally Lindsay | ESOC (GBR) | W55 | 77:16 |
| 24th | Trish Coombs | MAROC (GBR) | W55 | 77:29 |
| 25th | Pat Moody | DEE (GBR) | W55 | 79:28 |
| 26th | Sarah Howes | SAX (GBR) | W55 | 80:07 |
| 27th | Elisabeth Dickson | BAOC (GBR) | W55 | 80:59 |
| 28th | Amelia Petrie | CLYDE (GBR) | W55 | 81:34 |
| 29th | Joyce Marshall | AIRE (GBR) | W55 | 83:30 |
| 30th | Maggie Roach | SLOW (GBR) | W55 | 84:33 |
| 31st | Christine Patterson | CLYDE (GBR) | W55 | 85:36 |
| 32nd | Lesley Gorman | BASOC (GBR) | W55 | 85:46 |
| 33rd | Lindsey Knox | RR (GBR) | W55 | 86:11 |
| 34th | Wendy Carlyle | AIRE (GBR) | W55 | 86:20 |
| 35th | Marcia Bradbury | SYO (GBR) | W55 | 89:36 |
| 36th | Kirsty Staunton | WIM (GBR) | W55 | 89:42 |
| 37th | Valerie Belton | CLYDE (GBR) | W55 | 89:44 |
| 38th | Louise Dunn | EBOR (GBR) | W55 | 90:09 |
| 39th | Susan Birtwistle | CLARO (GBR) | W55 | 91:44 |
| 40th | Grete Berntsen | PWT - Måren OK (NOR) | W55 | 92:12 |
| 41st | Mary Adams | WCH (GBR) | W55 | 92:34 |
| 42nd | Helen Kelsey | BOK (GBR) | W55 | 92:40 |
| 43rd | Marian White | HOC (GBR) | W55 | 101:34 |
| 44th | Pam Brown | EBOR (GBR) | W55 | 102:57 |
| 45th | Kath Speak | MDOC (GBR) | W55 | 104:31 |
| 46th | Janet Cronk | WAOC (GBR) | W55 | 105:09 |
| 47th | Gill Stott | NGOC (GBR) | W55 | 105:33 |
| 48th | Jenny Nicholls | GO (GBR) | W55 | 105:36 |
| 49th | Gwen Tanner | BOK (GBR) | W55 | 106:12 |
| 50th | Marie Roberts | MDOC (GBR) | W55 | 107:56 |
| 51st | Elizabeth Deane | CorkO (IRL) | W55 | 108:55 |
| 52nd | Carol Dredge | WCH (GBR) | W55 | 109:37 |
| 53rd | Jill Cochrane | SROC (GBR) | W55 | 111:30 |
| 54th | Mary Rack | NATO (GBR) | W55 | 115:42 |
| 55th | Jane Bush | SWOC (GBR) | W55 | 118:30 |
| 56th | Judith Filmore | LOC (GBR) | W55 | 118:44 |
| 57th | Gill Harrington | SYO (GBR) | W55 | 120:12 |
| 58th | Val Johnson | DVO (GBR) | W55 | 122:28 |
| 59th | Julie Collins | DFOK (GBR) | W55 | 122:35 |
| 60th | Jill Libby | CLOK (GBR) | W55 | 123:48 |
| 61st | Eleanor Taylor | DEVON (GBR) | W55 | 130:18 |
| 62nd | Helen Lloyd | NOR (GBR) | W55 | 131:00 |
| 63rd | Gail Parker | SLOW (GBR) | W55 | 135:36 |
| 64th | Helen Barker | BAOC (GBR) | W55 | 146:33 |
| 65th | Sue Woods | WAOC (GBR) | W55 | 156:25 |
| 66th | Jane Stew | OD (GBR) | W55 | 162:32 |
| 67th | Penny Parkes | HH (GBR) | W55 | 176:55 |
| rtd | Lorraine Batts | CLOK (GBR) | W55 | |
| m2 rtd | Sian Gardner | OD (GBR) | W55 | |
| rtd | Valerie Gilleard | AIRE (GBR) | W55 | |
| m2-7 m11-16 | Clare Crocker | DEE (GBR) | W55 | 66:33 |
| m6 m12-15 | Toria Wimpenny | DEVON (GBR) | W55 | 140:59 |
| m16 | Gill Sharp | SN (GBR) | W55 | 143:10 |