4.6km 140m
| Pos | Name | Club/Country | Age Class | Time |
|---|---|---|---|---|
| 1st | Daniel Hartmann | SYO (GBR) | M21 | 36:56 |
| 2nd | Paul Gaines | BL (GBR) | M45 | 39:54 |
| 3rd | Laura Jones | (GBR) | 41:45 | |
| 4th | Cerys Jones | (GBR) | 43:31 | |
| 5th | Siiri Siikarla | AngA (FIN) | W18 | 44:14 |
| 6th | Elin Gustarsson | (GBR) | W21 | 47:14 |
| 7th | Richard Freeman | HH (GBR) | M50 | 47:23 |
| 8th | Matthias Kalle Dalheimer |
IK Vikings OK (SWE) | M45 | 49:21 |
| 9th | Ciaran Young | Fingal (IRL) | M50 | 49:32 |
| 10th | Maria Pereverzina | HH (GBR) | W20 | 52:54 |
| 11th | Tereza Rush | BOK (GBR) | W35 | 55:25 |
| 12th | Eleanor Davies | DEE (GBR) | W21 | 55:45 |
| 13th | Christian Egli | Unattached (SUI) | M40 | 64:05 |
| 14th | Kat Evans | WAROC (GBR) | W35 | 64:22 |
| 15th | Fiona O'Brien | KerryO (IRL) | W45 | 64:40 |
| 16th | Gordon MacMillan | ECKO (GBR) | M45 | 65:13 |
| 17th | Rose Hartmann | SYO (GBR) | W21 | 66:26 |
| 18th | Steve Clayton | ESOC (GBR) | M50 | 69:52 |
| 19th | Kate Mckerrow | (GBR) | 69:53 | |
| 20th | Henk Van Rossum | AIRE (GBR) | M65 | 71:10 |
| 21st | Robert Thorpe | SN (GBR) | M16 | 71:19 |
| 22nd | Jeremy Stopford | IND (GBR) | 72:32 | |
| 23rd | David Thorpe | SN (GBR) | M50 | 74:28 |
| 24th | Ann Mitchell | SBOC (GBR) | W45 | 74:48 |
| 25th | Susan Norris | ERYRI (GBR) | W55 | 76:11 |
| 26th | Robert Narbett | BOK (GBR) | M50 | 76:17 |
| 27th | Louise Denby | NOR (GBR) | W50 | 76:37 |
| 28th | Janette McHendry | WCOC (GBR) | W45 | 77:31 |
| 29th | Meg Owens | DEE (GBR) | W55 | 80:29 |
| 30th | Elsa Ariansen | IND (GBR) | W21 | 81:15 |
| 31st | Sarah Ariansen | Ind (GBR) | W45 | 81:18 |
| 32nd | Kim Sanderson | NATO (GBR) | W40 | 81:28 |
| 33rd | Kjerstin Markstedt | OK Sodertorn (SWE) | W50 | 86:55 |
| 34th | Peter Carter | AIRE (GBR) | M55 | 86:59 |
| 35th | Bertie Harrington | DFOK (GBR) | M18 | 87:18 |
| 36th | Sulanga Sinha | LOC (GBR) | W18 | 88:12 |
| 37th | Eilidh & Daniel Malcolm | (GBR) | W21 | 88:20 |
| 38th | Chris Parkes-Bowen | (GBR) | 93:17 | |
| 39th | Richard Denby | NOR (GBR) | M45 | 95:31 |
| 40th | Hana Hrachovinová | Unattached (CZE) | W21 | 96:02 |
| 41st | Alan Bowers | HH (GBR) | M45 | 99:38 |
| 42nd | Hannah Steventon-Barnes | SUFFOC (GBR) | W40 | 100:49 |
| 43rd | Ari Hodgson | SHUOC (GBR) | M20 | 101:37 |
| 44th= | Ceri Renouf | (GBR) | 101:46 | |
| 44th= | Carol Graham | SOLWAY (GBR) | W50 | 101:46 |
| 46th | Hayley Collins | DFOK (GBR) | W21 | 101:54 |
| 47th | Arabella Woodrow | Unattached (GBR) | W60 | 102:22 |
| 48th | Peter Firth | NATO (GBR) | M70 | 103:14 |
| 49th | Heather Freeman | HH (GBR) | W55 | 104:22 |
| 50th | Derek Ricketts | LEI (GBR) | M65 | 105:40 |
| 51st | Aled Skym | MWOC (GBR) | M20 | 112:15 |
| 52nd | Jocelyn Brett | IND (GBR) | W18 | 112:28 |
| 53rd | Melanie Avis | AIRE (GBR) | W50 | 118:47 |
| 54th | Zac Steventon-Barnes | SUFFOC (GBR) | M14 | 128:27 |
| 55th | Erica Clapp | LOC (GBR) | W70 | 129:37 |
| 56th | Dylan Skym | MWOC (GBR) | M16 | 136:03 |
| 57th | Jane Hunter | WCOC (GBR) | W45 | 142:59 |
| 58th | Sima Powell | AIRE (GBR) | W45 | 151:50 |
| 59th | David Gibbs | SOC (GBR) | M35 | 184:05 |
| m6 rtd | Keith Buchanan | Unattached (GBR) | M55 | |
| m6 rtd | Jane Boyd | Unattached (GBR) | W50 | |
| rtd | Nathan Townshend | POTOC (GBR) | M60 | |
| rtd | Ewan Darlington | DEE (GBR) | M18 | |
| m4-11 | Alex Robinson | DEE (GBR) | M18 | 35:02 |
| m2-11 | Jenny Gostick | HH (GBR) | 35:35 | |
| m4-8 | Pat Flanagan |
3ROC (IRL) | M70 | 37:03 |
| m1-11 | Jackie Coates | AIRE (GBR) | 46:00 | |
| m3-12 | Lorna Young | TINTO (GBR) | W55 | 49:34 |
| m4-13 | Helen Taylor | DEVON (GBR) | W55 | 56:30 |
| m3-8 m11 | Montse Teixido | CCIO (FRA) | W40 | 70:15 |
| m4-13 | Debbie Lamb | Unattached (GBR) | W21 | 75:51 |
| m6-9 | Susan Twissell | INT (GBR) | W45 | 86:36 |
| m5-8 | Marian Kempson | IND (GBR) | W50 | 89:21 |
| m3-4 m8-13 | Lindsay Malone | CUOC (GBR) | W21 | 89:59 |
| m7-9 | Pamela Stuart | AIRE (GBR) | W60 | 101:41 |
| m13 | Ian Cowe | IND (GBR) | M65 | 104:02 |
| m7-9 | Michael Smith | WCH (GBR) | M55 | 120:05 |