4.8km 150m
| Pos | Name | Club | Age Class | Time | British |
|---|---|---|---|---|---|
| 1st | Pauline Tryner | SYO | W40 | 67:27 | Y |
| 2nd | Angela Darley | GO | W40 | 73:09 | Y |
| 3rd | Freya Askham | SMOC | W40 | 75:34 | Y |
| 4th | Kate Turner | SO | W40 | 93:41 | Y |
| 5th | Sam Healy | SBOC | W40 | 101:13 | Y |
| 6th | Emily Pieters | SYO | W40 | 119:28 | Y |
| 7th | Katherine Brown | NATO | W40 | 127:21 | Y |
| 8th | Julia Allinson | WRE | W40 | 139:35 | Y |