4.25km 135m
| Pos | Name | Club | Age Class | Time | British |
|---|---|---|---|---|---|
| 1st | Lesley Ward | SYO | W45 | 73:56 | Y |
| 2nd | Alison Yeates | WCH | W45 | 77:24 | Y |
| 3rd | Rachel Powell | LOC | W45 | 80:37 | Y |
| 4th | Judith Bell | ESOC | W45 | 87:29 | Y |
| 5th | Sally Hughes | WCH | W45 | 88:58 | Y |
| 6th | Dawn Goddard | FVO | W45 | 99:39 | Y |
| 7th | Juliet Bentley | SROC | W45 | 103:57 | Y |
| 8th | Jane Yates | BL | W45 | 104:24 | Y |
| 9th | Karen Williams | LOG | W45 | 108:45 | Y |
| 10th | Karen Thompson | HOC | W45 | 109:13 | Y |
| 11th | Marie Claire Shankland | FVO | W45 | 110:10 | Y |
| 12th | Gillian Hanson | HH | W45 | 111:04 | Y |
| 13th | Vivianne Lawson | OD | W45 | 132:17 | Y |
| 14th | Heather Bayne | HH | W45 | 142:04 | Y |
| 15th | Karen Bedwell | DVO | W45 | 167:54 | Y |
| 16th | Moira Turnbull-Fox | SN | W45 | 183:52 | |
| m5 | Ruth Harris | DEE | W45 | 105:16 | Y |
| m8 m12-14 | Jane Holcombe | BOK | W45 | 114:59 | Y |
| m8 | Gillian Bowers | HH | W45 | 133:07 | Y |