2.5km 50m
| Pos | No. | Name | Club | Age Class | Time | Behind | Championship |
|---|---|---|---|---|---|---|---|
| 1st | 513 | Jenny Peel | SYO | W45 | 16:55 | C | |
| 2nd | 135 | Amanda Crawshaw | SYO | W45 | 17:41 | +0:46 | C |
| 3rd | 632 | Tanya Taylor | LOG | W45 | 17:59 | +1:04 | C |
| 4th | 289 | Emma Harrison | EPOC | W45 | 18:12 | +1:17 | C |
| 5th | 707 | Lucy Wiegand | SYO | W45 | 18:20 | +1:25 | C |
| 6th | 123 | Natasha Conway | AIRE | W45 | 19:14 | +2:19 | C |
| 7th | 738 | Alison Howe | SAX | W45 | 19:30 | +2:35 | C |
| 8th | 639 | Lynne Thomas | WCOC | W45 | 20:45 | +3:50 | C |
| 9th | 71 | Wendy Bullen | WIM | W45 | 21:20 | +4:25 | C |
| 10th | 331 | Karen Howells | RAFO | W45 | 22:18 | +5:23 | C |
| 11th | 28 | Judith Bell | ESOC | W45 | 23:04 | +6:09 | C |
| 12th | 208 | Dawn Figg | HH | W45 | 23:21 | +6:26 | C |