3km 40m
| Pos | No. | Name | Club | Age Class | Time | Behind | Championship |
|---|---|---|---|---|---|---|---|
| 1st | 513 | Jenny Peel | SYO | W45 | 15:25 | C | |
| 2nd | 639 | Lynne Thomas | WCOC | W45 | 16:17 | +0:52 | C |
| 3rd | 707 | Lucy Wiegand | SYO | W45 | 16:34 | +1:09 | C |
| 4th | 123 | Natasha Conway | AIRE | W45 | 16:41 | +1:16 | C |
| 5th | 71 | Wendy Bullen | WIM | W45 | 18:13 | +2:48 | C |
| 6th | 28 | Judith Bell | ESOC | W45 | 18:35 | +3:10 | C |
| 7th | 428 | Helen Martland | EPOC | W45 | 19:01 | +3:36 | C |
| 8th | 219 | Sarah Francis | SN | W45 | 22:01 | +6:36 | C |
| 9th | 340 | Beverley Inkson | SYO | W45 | 22:32 | +7:07 | C |
| 10th | 483 | Nicola O'Donnell | DVO | W45 | 23:21 | +7:56 | C |
| w12 | 26 | Sarah Bayliss | SPLOT | W45 | 19:22 | C |