2.3km 30m
| Pos | No. | Name | Club | Age Class | Class | Time | Behind | Championship |
|---|---|---|---|---|---|---|---|---|
| 1st | 1644 | Joyce Marshall | AIRE | W55 | Heat W55B | 13:20 | C | |
| 2nd | 1997 | Vicky Thornton | MDOC | W55 | Heat W55B | 13:41 | +0:21 | C |
| 3rd | 1480 | Elizabeth Jackson | DEE | W55 | Heat W55B | 14:35 | +1:15 | C |
| 4th | 1374 | Jackie Hallett | BOK | W60 | Heat W60B | 14:38 | +1:18 | C |
| 5th | 1727 | Adele Newall | KERNO | W55 | Heat W55B | 14:45 | +1:25 | C |
| 6th | 1265 | Carol Edwards | BL | W60 | Heat W60B | 14:55 | +1:35 | C |
| 7th | 1765 | Lucy Paton | SN | W55 | Heat W55B | 15:04 | +1:44 | C |
| 8th | 1831 | Conrad Reuber | SYO | M12 | Heat M12B | 15:07 | +1:47 | C |
| 9th | 2022 | Freya Tryner | SYO | W12 | Heat W12B | 15:14 | +1:54 | C |
| 10th | 1032 | Elizabeth Bales | POTOC | W55 | Heat W55B | 15:18 | +1:58 | C |
| 11th | 1835 | Margaret Reynolds | SBOC | W55 | Heat W55B | 15:34 | +2:14 | C |
| 12th | 1450 | Carol House | SO | W60 | Heat W60B | 15:37 | +2:17 | C |
| 13th | 1091 | Ffion Bricknell | SAX | W14 | Heat W14B | 15:38 | +2:18 | C |
| 14th | 1457 | Sarah Howes | SAX | W55 | Heat W55B | 15:49 | +2:29 | C |
| 15th | 1321 | Grace French | WIM | W12 | Heat W12B | 16:24 | +3:04 | C |
| 16th | 1690 | Ellie Mills-Hicks | GO | W14 | Heat W14B | 16:27 | +3:07 | C |
| 17th | 1756 | Linda Pakuls | WIM | W60 | Heat W60B | 16:31 | +3:11 | C |
| 18th | 1036 | Libby Barber | LEI | W14 | Heat W14B | 16:46 | +3:26 | C |
| 19th | 1159 | Fiona Clough | BKO | W55 | Heat W55B | 16:50 | +3:30 | C |
| 20th | 1102 | James Bryant | SYO | M12 | Heat M12B | 16:54 | +3:34 | C |
| 21st | 1691 | Tina Mills-Hicks | GO | W14 | Heat W14B | 16:55 | +3:35 | C |
| 22nd | 1515 | Helen Kelsey | BOK | W60 | Heat W60B | 17:22 | +4:02 | C |
| 23rd | 1613 | Florence Lunn | OD | W14 | Heat W14B | 17:29 | +4:09 | C |
| 24th | 1051 | Johnathan Bendrey | DEE | M12 | Heat M12B | 17:31 | +4:11 | C |
| 25th | 1435 | Hazel Hindle | MDOC | W55 | Heat W55B | 17:33 | +4:13 | C |
| 26th | 1087 | Harry Bratcher-Howard | WIM | M12 | Heat M12B | 17:46 | +4:26 | C |
| 27th | 1306 | Marie-Anne Fischer | TVOC | W55 | Heat W55B | 17:48 | +4:28 | C |
| 28th | 1934 | Bryony Stagg | BOK | W14 | Heat W14B | 18:10 | +4:50 | C |
| 29th | 1433 | Jocie Hilton | SN | W12 | Heat W12B | 18:24 | +5:04 | C |
| 30th | 1280 | Jacqueline Embrey | DEE | W60 | Heat W60B | 18:26 | +5:06 | C |
| 31st | 1214 | Sarah Darley | GO | W14 | Heat W14B | 18:44 | +5:24 | C |
| 32nd | 1566 | Janet Leake | EBOR | W55 | Heat W55B | 19:12 | +5:52 | C |
| 33rd | 1013 | Susanne Andersen | BOK | W55 | Heat W55B | 19:48 | +6:28 | C |
| 34th | 1346 | Deborah Goodwin | WCOC | W55 | Heat W55B | 19:54 | +6:34 | C |
| 35th | 1193 | Trudy Crosby | LOG | W55 | Heat W55B | 20:37 | +7:17 | C |
| 36th | 1861 | Tommy Rollins | SN | M12 | Heat M12B | 20:41 | +7:21 | C |
| 37th | 1518 | Anne Kimberley | DVO | W55 | Heat W55B | 21:16 | +7:56 | C |
| 38th | 1787 | Ben Perry | DEVON | M12 | Heat M12B | 22:26 | +9:06 | C |
| 39th | 1169 | Keiko Conway | GO | W55 | Heat W55B | 23:02 | +9:42 | C |
| 40th | 1019 | Milly Askham | SMOC | W14 | Heat W14B | 25:04 | +11:44 | C |
| 41st | 1891 | Gill Sharp | SN | W60 | Heat W60B | 26:23 | +13:03 | C |
| 42nd | 2056 | Jessica Ward | NGOC | W12 | Heat W12B | 30:19 | +16:59 | C |
| 43rd | 2089 | Christine Williams | SYO | W60 | Heat W60B | 32:30 | +19:10 | C |
| 44th | 1947 | Theo Steventon-Barnes | SUFFOC | M12 | Heat M12B | 32:43 | +19:23 | C |
| 45th | 2015 | Lucy Townley | SN | W12 | Heat W12B | 37:13 | +23:53 | C |
| 46th | 1508 | Grace Juliff | SBOC | W12 | Heat W12B | 87:54 | +74:34 | C |
| 1879 | Benedict Sanderson | NATO | M12 | Heat M12B | m4 | C | ||
| 1949 | Jane Stew | OD | W60 | Heat W60B | m9 | C |