44.8km
| Pos | No. | Name | Team | Category | Time | Behind | Start Wave | Run 1 | Bike 1 | Hill 1 | Bike 2 | Kayak | Bike 3 | Run 2 | |||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1st | 305 | Maureen Gallagher | Errigal | FV50 | 02:51:53 | Sprint Wave1 | 00:26:12 | 2nd | 00:33:41 | 2nd | 00:14:45 | 2nd | 00:47:37 | 1st | 00:14:21 | 1st | 00:31:39 | 1st | 00:03:38 | 2nd | |
| 2nd | 319 | Grania Mac Ginty | OGB Peddlers | FV50 | 02:52:29 | +00:00:36 | Sprint Wave1 | 00:24:39 | 1st | 00:32:42 | 1st | 00:12:29 | 1st | 00:48:51 | 2nd | 00:15:41 | 3rd | 00:34:39 | 2nd | 00:03:28 | 1st |
| 3rd | 304 | Kay Kelly | FV50 | 03:31:46 | +00:39:53 | Sprint Wave2 | 00:31:29 | 3rd | 00:40:45 | 3rd | 00:17:39 | 3rd | 00:59:55 | 3rd | 00:14:40 | 2nd | 00:43:13 | 3rd | 00:04:05 | 3rd | |