Day 3 - Long

05 Apr 2026

Results

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M10A

2.3km 75m

Championship: 20:16

Gold: 20:16

Silver: 24:20

Bronze: 32:26

M10B

1.475km 50m

Silver: 27:25

Bronze: 32:54

M12A

3km 120m

Championship: 45:44

Gold: 46:49

Silver: 56:11

Bronze: 74:54

M12B

2.3km 75m

Silver: 27:14

Bronze: 32:41

M14A

4.85km 160m

Championship: 58:11

Gold: 68:24

Silver: 82:05

Bronze: 109:26

M14B

3km 120m

Silver: 59:18

Bronze: 71:09

M16A

6.9km 240m

Championship: 65:24

Gold: 71:20

Silver: 85:36

Bronze: 114:08

M16B

4.85km 160m

Silver: 171:41

Bronze: 206:02

M18E

10.25km 380m

Championship: 91:58

Gold: 94:24

Silver: 113:17

Bronze: 151:02

M18L

6.9km 240m

Championship: 60:40

Gold: 63:33

Silver: 76:15

Bronze: 101:40

M18S

4.425km 160m

Gold: 40:45

Silver: 48:54

Bronze: 65:12

M20E

10.25km 380m

Championship: 88:04

Gold: 99:15

Silver: 119:06

Bronze: 158:48

M21E1

14.4km 545m

Championship: 128:10

Gold: 131:04

Silver: 157:17

Bronze: 209:42

M21E2

12.175km 435m

Championship: 135:40

Gold: 162:28

Silver: 194:57

Bronze: 259:56

M21L

9.85km 355m

Championship: 134:45

Gold: 137:31

Silver: 165:02

Bronze: 220:02

M21S

6.9km 240m

Gold: 96:20

Silver: 115:36

Bronze: 154:08

M35L

9.85km 355m

Championship: 141:13

Gold: 141:13

Silver: 169:27

Bronze: 225:56

M35S

6.9km 240m

Gold: 98:55

Silver: 118:42

Bronze: 158:16

M40L

9.85km 355m

Championship: 99:25

Gold: 107:10

Silver: 128:36

Bronze: 171:28

M40S

6.075km 210m

Gold: 66:05

Silver: 79:18

Bronze: 105:44

M45L

8.425km 335m

Championship: 93:26

Gold: 100:29

Silver: 120:35

Bronze: 160:46

M45S

6.075km 210m

Gold: 72:26

Silver: 86:56

Bronze: 115:54

M50L

7.675km 285m

Championship: 73:39

Gold: 82:36

Silver: 99:08

Bronze: 132:10

M50S

5.475km 205m

Gold: 58:55

Silver: 70:42

Bronze: 94:16

M55L

6.9km 240m

Championship: 78:55

Gold: 79:28

Silver: 95:21

Bronze: 127:08

M55S

4.425km 160m

Gold: 50:58

Silver: 61:09

Bronze: 81:32

M60L

6.075km 210m

Championship: 69:29

Gold: 71:26

Silver: 85:44

Bronze: 114:18

M60S

4.075km 155m

Gold: 47:55

Silver: 57:30

Bronze: 76:40

M65L

5.475km 205m

Championship: 65:51

Gold: 67:36

Silver: 81:08

Bronze: 108:10

M65S

4.075km 155m

Gold: 50:19

Silver: 60:23

Bronze: 80:30

M70L

5.125km 155m

Championship: 82:13

Gold: 89:04

Silver: 106:53

Bronze: 142:30

M70S

3.225km 80m

Gold: 56:03

Silver: 67:15

Bronze: 89:40

M75L

4.425km 160m

Championship: 77:23

Gold: 84:15

Silver: 101:06

Bronze: 134:48

M75S

2.6km 65m

Gold: 49:30

Silver: 59:24

Bronze: 79:12

M80L

3.225km 80m

Championship: 71:33

Gold: 73:36

Silver: 88:20

Bronze: 117:46

M80S

2.6km 65m

Gold: 59:20

Silver: 71:12

Bronze: 94:56

M85

2.6km 65m

Championship: 125:44

Gold: 125:44

Silver: 150:53

Bronze: 201:10

M90

1.8km 20m

Championship: 139:25

Gold: 139:25

Silver: 167:18

Bronze: 223:04

W10A

2.3km 75m

Championship: 27:29

Gold: 27:29

Silver: 32:59

Bronze: 43:58

W10B

1.475km 50m

Silver: 18:48

Bronze: 22:33

W12A

3km 120m

Championship: 43:46

Gold: 43:46

Silver: 52:32

Bronze: 70:02

W12B

2.3km 75m

Silver: 30:16

Bronze: 36:20

W14A

4.275km 140m

Championship: 59:06

Gold: 69:53

Silver: 83:51

Bronze: 111:48

W14B

3km 120m

Silver: 50:43

Bronze: 60:51

W16A

5.475km 205m

Championship: 72:35

Gold: 73:14

Silver: 87:53

Bronze: 117:10

W16B

4.275km 140m

Silver: 224:58

Bronze: 269:57

W18E

7.95km 265m

Championship: 110:45

Gold: 112:49

Silver: 135:23

Bronze: 180:30

W18L

5.475km 205m

Championship: 74:45

Gold: 77:41

Silver: 93:14

Bronze: 124:18

W20E

7.95km 265m

Championship: 95:08

Gold: 100:09

Silver: 120:11

Bronze: 160:14

W20S

4.075km 155m

Gold: 51:20

Silver: 61:36

Bronze: 82:08

W21E

11.825km 450m

Championship: 131:36

Gold: 140:36

Silver: 168:44

Bronze: 224:58

W21L

7.675km 285m

Championship: 83:43

Gold: 91:15

Silver: 109:30

Bronze: 146:00

W21S

5.475km 205m

Gold: 65:06

Silver: 78:08

Bronze: 104:10

W35L

7.675km 285m

Championship: 116:24

Gold: 116:24

Silver: 139:41

Bronze: 186:14

W40L

7.675km 285m

Championship: 103:40

Gold: 103:44

Silver: 124:29

Bronze: 165:58

W40S

5.475km 205m

Gold: 73:59

Silver: 88:47

Bronze: 118:22

W45L

6.9km 240m

Championship: 82:39

Gold: 87:21

Silver: 104:50

Bronze: 139:46

W45S

4.425km 160m

Gold: 56:01

Silver: 67:14

Bronze: 89:38

W50L

6.075km 210m

Championship: 83:21

Gold: 89:03

Silver: 106:51

Bronze: 142:28

W50S

4.075km 155m

Gold: 59:44

Silver: 71:41

Bronze: 95:34

W55L

5.125km 155m

Championship: 81:15

Gold: 83:53

Silver: 100:39

Bronze: 134:12

W55S

3.225km 80m

Gold: 52:46

Silver: 63:20

Bronze: 84:26

W60L

4.425km 160m

Championship: 71:09

Gold: 77:55

Silver: 93:30

Bronze: 124:40

W60S

3.225km 80m

Gold: 56:48

Silver: 68:09

Bronze: 90:52

W65L

4.075km 155m

Championship: 86:45

Gold: 88:48

Silver: 106:33

Bronze: 142:04

W65S

2.6km 65m

Gold: 56:40

Silver: 68:00

Bronze: 90:40

W70L

3.225km 80m

Championship: 61:14

Gold: 64:13

Silver: 77:03

Bronze: 102:44

W70S

2.6km 65m

Gold: 51:46

Silver: 62:08

Bronze: 82:50

W75L

2.6km 65m

Championship: 66:49

Gold: 70:00

Silver: 84:00

Bronze: 112:00

W75S

1.8km 20m

Gold: 48:28

Silver: 58:09

Bronze: 77:32

W80L

2.6km 65m

Championship: 86:04

Gold: 86:04

Silver: 103:17

Bronze: 137:42

W80S

1.8km 20m

Gold: 59:35

Silver: 71:30

Bronze: 95:20

W85

1.8km 20m

Championship: 181:46

Gold: 181:46

Silver: 218:08

Bronze: 290:50

Light Green

4.275km 140m

Light Green standard: 129:48

Orange

3km 120m

Orange standard: 81:03

Yellow

2.3km 75m

Yellow standard: 33:30

White

1.475km 50m

White standard: 66:37

1

14.4km 545m

2

12.175km 435m

3

11.825km 450m

5

10.25km 380m

6

9.85km 355m

7

8.425km 335m

8

7.95km 265m

9

7.675km 285m

10

6.9km 240m

11

6.075km 210m

12

5.475km 205m

13

5.125km 155m

14

4.425km 160m

15

4.075km 155m

16

3.225km 80m

17

2.6km 65m

18

1.8km 20m

19

4.85km 160m

20

4.275km 140m

21

3km 120m

22

2.3km 75m

23

1.475km 50m

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