1.5km 40m
| Pos | No. | Name | Club | Age Class | Time | Behind | Eligible |
|---|---|---|---|---|---|---|---|
| 1st | 742 | Kate Turner | SO | W45 | 14:26 | Y | |
| 2nd | 596 | Helen Rennie | WCOC | W45 | 15:33 | +1:07 | Y |
| 3rd | 674 | Juliette Soulard | OD | W45 | 15:37 | +1:11 | Y |
| 4th | 422 | Jenny Lightfoot | SYO | W45 | 15:54 | +1:28 | Y |
| 5th | 523 | Nicola O'Donnell | DVO | W45 | 16:25 | +1:59 | Y |
| 6th | 218 | Hayley Fox | LOG | W45 | 16:28 | +2:02 | Y |
| 7th | 147 | Angela Darley | GO | W45 | 16:42 | +2:16 | Y |
| 8th | 613 | Hanne Robertson | ESOC | W45 | 16:51 | +2:25 | Y |
| 9th | 758 | Michelle Ward | NGOC | W45 | 16:54 | +2:28 | Y |
| 10th | 532 | Alice Owen | BOK | W45 | 18:15 | +3:49 | Y |
| 11th | 161 | Sarah Dixon | HH | W45 | 22:50 | +8:24 | Y |