2.2km 25m
| Pos | No. | Name | Club | Age Class | Time | Behind | Eligible |
|---|---|---|---|---|---|---|---|
| 1st | 301 | Emma Harrison | EPOC | W45 | 14:29 | Y | |
| 2nd | 387 | Rachel Kirkland | INT | W45 | 14:31 | +0:02 | Y |
| 3rd | 95 | Anna Chapman | SO | W45 | 14:52 | +0:23 | Y |
| 4th | 107 | Katie Clarke | SN | W45 | 16:42 | +2:13 | Y |
| 5th | 422 | Jenny Lightfoot | SYO | W45 | 17:13 | +2:44 | Y |
| 6th | 147 | Angela Darley | GO | W45 | 19:36 | +5:07 | Y |
| 7th | 218 | Hayley Fox | LOG | W45 | 21:41 | +7:12 | Y |
| 8th | 758 | Michelle Ward | NGOC | W45 | 22:50 | +8:21 | Y |